What to Do If You Can't Build in Roblox Islands - 搜索视频

The bathroom, specifically the shower, is one place you might want a...

The bathroom, specifically the shower, is one place you might want a...

已浏览 7217 次1 周前

FacebookShiloh Homes

Layne Norton, PhD on Instagram: "How Much Protein Gets Used to Build Muscle? I often get asked how much protein should someone eat to maximize building muscle but not consume excess protein? This is not as straightforward as most people think. Most people believe that there is a set amount of protein where once you eat that amount, you max out muscle building & anything over that is completely ‘wasted’ (ie oxidized) so if you just get to that amount, that is the perfect amount. The reality is th

Layne Norton, PhD on Instagram: "How Much Protein Gets Used to Build Muscle? I often get asked how much protein should someone eat to maximize building muscle but not consume excess protein? This is not as straightforward as most people think. Most people believe that there is a set amount of protein where once you eat that amount, you max out muscle building & anything over that is completely ‘wasted’ (ie oxidized) so if you just get to that amount, that is the perfect amount. The reality is th

已浏览 10万次1 周前

Instagram

已浏览 21.4万次2 个月之前

Elitehustl™ on Instagram: "Everybody wants change overnight. The second Plan A gets hard, they run to Plan B. That’s how visions get watered down and momentum dies. You can’t build anything solid if you keep starting over. If it’s the goal, don’t switch the goal. Adjust the grind, adjust the hours, adjust the approach but keep the target exactly where you set it. Most people fold because they think pressure means it’s not working, but really pressure means you’re in the right place. The kind of

Elitehustl™ on Instagram: "Everybody wants change overnight. The second Plan A gets hard, they run to Plan B. That’s how visions get watered down and momentum dies. You can’t build anything solid if you keep starting over. If it’s the goal, don’t switch the goal. Adjust the grind, adjust the hours, adjust the approach but keep the target exactly where you set it. Most people fold because they think pressure means it’s not working, but really pressure means you’re in the right place. The kind of

已浏览 314.3万次2 周前

✴️ movies clips ✴️ on Instagram: "This video is fictional and has nothing to do with reality. This video is made only for the entertainment of the audience. In a world full of haste, waiting is a beautiful aspect of a relationship. And rightfully so, because patience and perseverance in love go a long way! The waiting period asks you to have a lot of trust in each other. In that period, you have so much to look forward to! So many new milestones to achieve, and every day is a step closer to a li

✴️ movies clips ✴️ on Instagram: "This video is fictional and has nothing to do with reality. This video is made only for the entertainment of the audience. In a world full of haste, waiting is a beautiful aspect of a relationship. And rightfully so, because patience and perseverance in love go a long way! The waiting period asks you to have a lot of trust in each other. In that period, you have so much to look forward to! So many new milestones to achieve, and every day is a step closer to a li

已浏览 12.3万次1 周前

Philosophy l Life Lessons on Instagram: ""When the present is a mess, some people cling to the past like it’s a lifeboat. But here’s the truth — ancient glory can’t fix today’s broken roads, empty pockets, or silent cries for justice. You can’t eat history for dinner, and you can’t build a future by living in the museum of your ancestors’ achievements. Our heritage is something to be proud of — but it should be fuel for building something better, not a shield to hide behind. The real flex? Creat

Philosophy l Life Lessons on Instagram: ""When the present is a mess, some people cling to the past like it’s a lifeboat. But here’s the truth — ancient glory can’t fix today’s broken roads, empty pockets, or silent cries for justice. You can’t eat history for dinner, and you can’t build a future by living in the museum of your ancestors’ achievements. Our heritage is something to be proud of — but it should be fuel for building something better, not a shield to hide behind. The real flex? Creat

已浏览 2.7万次2 周前

Lauren Jansen | DIY on Instagram: "Old retaining wall turned pretty and functional bar with bench seating! The side of our patio with the swings used to be grass and had retaining walls that we really couldn’t easily move. So I built a bar over top a few years ago to make it functional. This year, I decided to build it out so the other side could also be functional. Then I added a tile countertop to look like a slab, pavers to the bench seat so it would still look pretty even if the cushions wer

Lauren Jansen | DIY on Instagram: "Old retaining wall turned pretty and functional bar with bench seating! The side of our patio with the swings used to be grass and had retaining walls that we really couldn’t easily move. So I built a bar over top a few years ago to make it functional. This year, I decided to build it out so the other side could also be functional. Then I added a tile countertop to look like a slab, pavers to the bench seat so it would still look pretty even if the cushions wer

已浏览 4.3万次1 周前

⁣ Masculine energy is about action, doing, thinking, decision making, logistics, analyzing, figuring out, solving, planning, leading and giving.⁣ ⁣ And women are not meant to function this way. It goes against your natural biology.⁣ ⁣ So when you do, you can’t maintain it naturally, for a long time, repeat it over and over…. so you burnout. ⁣ ⁣ Sadly, when you burn out or can’t keep up or maintain these results, then you make it mean that something is wrong with you.⁣ ⁣ You’re not worthy, smart,

已浏览 12.9万次2023年9月22日

TikTokanabell.ingleton

✴️ movies clips ✴️ on Instagram: "This video is fictional and has nothing to do with reality. This video is made only for the entertainment of the audience. In a world full of haste, waiting is a beautiful aspect of a relationship. And rightfully so, because patience and perseverance in love go a long way! The waiting period asks you to have a lot of trust in each other. In that period, you have so much to look forward to! So many new milestones to achieve, and every day is a step closer to a li

已浏览 9万次1 周前

Dr. Mohammad Baydoun on Instagram: "Real strength starts in the mind. This Men’s Mental Health Month, let’s break the silence. 易 Talk about it.  Ask for help.  Train your mind like you train your body. You can’t build an empire with a broken mindset. Strong men protect their peace. #MensMentalHealthMonth #MindOverMuscle #DoctorOfRealEstate #AlphaMindset #unbreakable"

已浏览 4074 次2 个月之前

已浏览 167.3万次1 周前

Samantha Lotus 🜍 Holistic Health Expert & Business Coach on Instagram: "Become unrecognizable ✨ #1. Guard your energy like it’s gold. No leaks, no drains, no apologies. Yes you can do it. #2. Build a nervous system that can hold more. More wealth, more clients, more pressure - without collapse. This is part of the energetic foundation required. #3. Nourishing yourself like the leader who runs an empire, not like a hot mess scrambling to get by. #4. Speak the truth even when it shakes. Leadershi

已浏览 1万次1 周前

Madison Clysdale on Instagram: "The reality of buying land even in rural areas ⤵️ hopefully breaking ground in the next month!! Here are our steps - step 1: if your structure is not categorized as a house already, it may be a “new home build” in which you’d either have to hire a builder (and can’t do it yourself) or apply and pass a test to be the owner builder (must live in the home for 1.5 years before you can build again). We applied for an exemption because it was less than 75% of our existi

已浏览 6.9万次1 周前

Rohit Kumar Bhardwaj on Instagram: "I’m 100% with @thedorianyates Yates on this — today’s training style is nothing like the old-school grind. Back then, it was blood, sweat, and steel. No fancy mirrors, no mood lighting, no soft machines doing half the work for you. It was raw iron, heavy lifts, and the mindset that every set could be your last — so you give it everything. Now, gyms look more like showrooms than battlegrounds. People are more worried about how their workout looks on Instagram t

已浏览 1.2万次2 周前

Andrea Hannemann on Instagram: "Curious… are you team ‘once in a while’ or ‘every damn day’ ?! (and yes, walking to the fridge totally counts) haha. All I know is whether it’s 1 day or 7 — every workout matters. Movement is medicine, and… the cheapest most available therapist out there. :) annnd to be fully transparent if I don’t- I get testy zesty frazzled- whatever you want call it- over stimulated-can’t concentrate as good. Haha so everyone is better off if I do something- anything 😛 learned

已浏览 29.6万次1 周前

𝐏𝐫𝐢𝐬𝐜𝐢𝐥𝐥𝐚 | 𝐃𝐢𝐠𝐢𝐭𝐚𝐥 𝐦𝐚𝐫𝐤𝐞𝐭𝐞𝐫 on Instagram: "Middle-class people waste 10 years avoiding this truth. ✅The wealthy face it early and that’s why they get rich faster. ⤵️ 💡 Your income will never exceed your identity. ✅If you see yourself as someone who just “gets by”… you’ll keep picking safe jobs, small risks, and short-term wins. ✅Wealthy people change who they are before they change what they do. Your external world is a mirror of your internal story. ✅The middle class f

已浏览 1237 次1 周前

Kate Toogood | interior design on Instagram: "When we designed our cottage kitchen, I knew I wanted it to feel timeless — but also to have those small, custom details that make the space feel truly ours. One of my favorite choices? Carrying the quartzite countertop down onto the front of the sink to act as an apron. It protects the cabinetry from water and wear, but more than that… it adds such a soft, seamless look. Because it’s the same stone as the counters, it almost disappears — but that’s

已浏览 1.1万次2 周前

已浏览 4.2万次2 个月之前

⚡️ Jess Rips ⚡️ on Instagram: "Stoked to get this upgrade on just in time for our cross-country trip! This was one of those parts I knew I HAD to have the second I saw it. I finally got the chance to do a custom magnetic dipstick with Figurati Designs, and let’s just say… I’m in love. Huge shoutout to the owner, Kerry, for making it happen! I ran into him at almost every bike event last year and he always greeted me with a smile and was always down to answer my questions. That kind of passion fo

已浏览 1.2万次5 个月之前

Mazen Karnaby on Instagram: "💊 I started as a pharmacist. I thought the answers were in prescriptions. But the deeper I looked, the more I saw the problem: too many pills that manage sickness, not enough solutions that build health. That frustration became my obsession. To understand biology, decode what actually works, and create supplements that aren’t just marketing… but science you can FEEL. That’s why I built Zenos Health. Not to sell bottles. But to give you TOOLS I wish I had when my own

已浏览 12.1万次1 周前

ZANZIBAR ISLAND 🇹🇿 on Instagram: "Are you ready to jump into Zanzibar? 🗾 Zanzibar Island is Africa’s tropical paradise with the world’s most beautiful beaches. It offers laid-back beach life, but also an diversity of activities and a colourful culture and history. When are you planning to visit one of the single most beautiful islands on the planet, We understand that you want to plan it right. But where do you start? Where do you stay? There are innumerable hotels and different sides to the

已浏览 1.4万次1 周前

CÁNA ROSE | Wedding Photographer on Instagram: "8 years ago when my husband and I were engaged we were cautioned, “many arguments in marriage fall under the category of family, faith, and finances” 🤍We deep dove into these topics over dinner dates throughout our engagement. Asking the hard questions was a beautiful launching pad to years of a successful marriage. Here are some of the topics we prioritized discussing early in our relationship and before we got married: 1. Are there any secrets b

已浏览 3.9万次1 周前

Melvin Keihn - Muscle Building & Habit Mastery Coach on Instagram: "LEG DAY FAM! 😤 Legs are the foundation, you can’t build a complete physique by skipping them. Don’t just train upper body and neglect the lower. Balance is key. Lock in and put in the work today with this one! 🦾 Not feeling proud of the physique you see in the mirror? It’s time to change that. DM me “HABITS” for the diet, mindset, accountability, and 1:1 coaching you need to transform. Let’s work! 🚀 . . . #legday #legworkout

已浏览 3597 次3 个月之前

Noah Agostini | Mind & Muscle Coach on Instagram: "5 Stupid Things Killing Your Gains (Stop This) 1. Changing workouts every week — You’re not “confusing your muscles,” you’re just avoiding progression. 2. Lifting like a powerlifter when you wanna look like a bodybuilder — 3 reps ain’t building you. 3. Training hard, but eating like a bird - You can’t build a house with no bricks. 4. Chasing pump > chasing progression - If the weight’s not moving up, neither are your gains. 5. Ego lifting + slop

已浏览 4768 次1 周前

已浏览 4.5万次1 周前

Kim King | Broth Queen on Instagram: "Can I drink broth even if I’m not sick? Yes—and that’s actually the smartest time to do it. You don’t have to wait until your immune system is down. Daily broth works on the preventive side of health by supplying compounds your body can’t easily get from modern processed diets. Gut Repair & Immunity Broth is rich in glutamine, an amino acid that fuels intestinal cells (enterocytes). This supports a stronger gut lining and reduces leaky gut, which is linked t

已浏览 1210 次4 天之前

Teresa 🧳 Responsible Travel Blog | Deeper Travel on Instagram: "ACADIAN SHORES, NOVA SCOTIA ✨🇨🇦❤️ Part I Here’s my guide for things to do on the Acadian Shores of Nova Scotia, in Canada *Where to stay* ❤️ If you are looking for an authentic Nova Scotian getaway, book a stay in the Shanty at the Argyler Lodge and wake up to the stunning shores of Lobster Bay. *Things to do* ⭐️ Visit Le Village Historique Acadien de la Nouvelle-Ecosse, a 1900s Acadian village where you can learn about the Acadi

已浏览 8495 次1 周前

Eva & Edi on Instagram: "The Thousand Islands is a beautiful destination and a must-do Ontario road trip whether you’re from the province or visiting it. This group of 1800+ islands has plenty to see and do, but one experience you can’t miss out on is a 1000 Islands cruise. It is the perfect way to explore the scenery that has made the region famous throughout the world, its history and stories of those who have called it home. What You’ll See: * Boldt Castle * Millionaire’s Row * 1000 Islands I

已浏览 1.8万次2 周前

Parker White | Science-Based Training on Instagram: "Presses aren’t magically better for the pecs because some random pro said so. A press involves: - Horizontal Adduction - Elbow Extension - Shoulder Flexion (Sometimes) A fly involves: - Horizontal Adduction - Shoulder Flexion (Sometimes) Now, we have 3 functions in a press and one of them is a function of the triceps, not the pecs… Elbow Extension. So, presses are still great for the pecs but they do involve the triceps more than a fly, so say

已浏览 1.6万次3 个月之前

Sacred Light Amadeus Thomas on Instagram: "You can’t build peace on someone else’s potential."

已浏览 3.8万次2 个月之前

观看更多视频