126K views · 29 reactions | REBUILD YOUR SQUAT (40 seconds) USE THIS CIRCUIT TO: 1. Shift your weight back. 2. Shove your knees open. 3. Extend through your hips. Get a BODY BLUEPRINT. ✔I will assess you from HEAD TO TOE. ✔Figure out WHAT YOU NEED. ✔Build you A PLAN. https://www.romfit.com/products/tbb Become a Better Human | Range of Motion | Facebook