Brazil nuts might just be the most powerful nut in your pantry! With a Nutrivore Score of 694, these rich, creamy nuts are the #1 food source of selenium, delivering nearly 1000% of your daily value in just a one-ounce serving. But that's not all, they're also Top 25 for five other nutrients, including magnesium, copper, linoleic acid, MUFAs, and vitamin E. Just remember a little goes a long way with Brazil nuts. Because of their sky-high selenium content, enjoying one or two nuts a day is plent
Brazil nuts might just be the most powerful nut in your pantry! With …
已浏览 1938 次1 个月前
FacebookSarah Ballantyne, PhD
Nut Cheatsheet 🥜 Be mindful of Brazil nuts, as they are very high in selenium. You only need 1 or 2 (based on size) to get your daily need for selenium. #nuts #health #wellness #healthyeating #spicesandherbs | Spices & Herbs
0:54
Nut Cheatsheet 🥜 Be mindful of Brazil nuts, as they are very high in sele…
已浏览 2896 次10 个月之前
FacebookSpices & Herbs
17K views · 258 reactions | Boost your thyroid naturally! ✨ 1️⃣ Selenium! 樂 Found in Brazil nuts, this powerful nutrient supports thyroid hormone production and reduces inflammation. #ThyroidHealth #Selenium #BrazilNuts #HashimotosSupport | Libby Munro Nutrition | Facebook
1:21
17K views · 258 reactions | Boost your thyroid naturally! ✨ 1️⃣ Sel…
已浏览 9106 次2 周前
FacebookLibby Munro Nutrition
3.6K views · 52 reactions | Brazil Nut Benefits Note: only have 1-2 Brazil nuts a day to avoid excessive selenium intake. #Disclaimer The benefits listed are based on general research and may not apply to everyone. Consult a healthcare professional before making significant changes to your diet or lifestyle. #brazilnuts #fertility #healthyliving #ttc #selenium #eatmeerecipes #reels #reelsinstagram #reelsvideo #benefits | EatMee Recipes | Facebook
0:28
3.6K views · 52 reactions | Brazil Nut Benefits Note: only have 1-2 Brazi…
已浏览 5291 次2 周前
FacebookEatMee Recipes
One Brazil Nut a Day = Thyroid & Antioxidant Boost
0:12
One Brazil Nut a Day = Thyroid & Antioxidant Boost
已浏览 160 次3 周前
YouTubeDr. NoBody
Seniors: Boost Kidney Health with Selenium from Brazil Nuts
1:34
Seniors: Boost Kidney Health with Selenium from Brazil Nuts
已浏览 210 次1 个月前
YouTubeCLEANKIDNEYS
How Many Brazil Nuts Meet Daily Selenium Needs For Thyroid? - Thyroid Wellness Hub
2:33
How Many Brazil Nuts Meet Daily Selenium Needs For Thyroid? - Th…
已浏览 1 次1 个月前
YouTubeThyroid Wellness Hub
1:00
What Happens When You Eat Brazil Nuts Every Day 🌰 | Powerful Superf…
已浏览 145 次1 个月前
YouTubeFact Flare
0:59
Selenium toxicity from brazil nuts?
已浏览 2.9万 次2023年3月22日
YouTubeDr. Sarah Ballantyne
Unlocking the Benefits of Brazil Nuts: Soak Your Nuts for Seleniu…
已浏览 1.8万 次2023年8月11日
TikToktiabagha
Brazil Nuts and Selenium: What You Need to Know
已浏览 20.1万 次2023年9月22日
TikTokhealthyshyla
0:13
Benefits of Brazilian Nuts for Hypothyroidism
已浏览 38.5万 次2023年10月16日
TikTokdr.mehss
2:02
The Benefits of Selenium in Brazil Nuts Explained by Dr. Berg
已浏览 19.7万 次2017年11月4日
YouTubeDr. Eric Berg DC
Brazil Nuts: A Selenium-Rich Superfood for Hyperthyroidism
已浏览 1.1万 次9 个月之前
TikTokjenie_days
5:57
10 NUTS & SEEDS HIGH IN SELENIUM | Best Selenium Rich S…
已浏览 1.7万 次2023年1月9日
YouTube3 Minute Health
Thyroid Health: Benefits of Brazil Nuts and Selenium
已浏览 7.9万 次8 个月之前
TikToksmileylilbtch
1:28
Can Brazil Nuts cause Selenosis? Selenosis - selenium toxicity. Hair …
已浏览 9.2万 次2024年4月25日
TikTokdralanchristianson
Selenium-Rich Brazil Nuts: A Nutritional Powerhouse
已浏览 2.8万 次2023年2月23日
TikToksproutwiz
5:33
#1 Nut that Fights Viruses, Heart Disease & Cancer | Dr Alan Mande…
已浏览 241.4万 次2020年11月12日
YouTubemotivationaldoc
4:09
Eat One Brazil Nut Each Day
已浏览 21.3万 次2021年6月16日
YouTubeDr. Eric Berg DC
8:44
Brazil Nuts, An Amazonian WILD Food | Selenium Pluses/Minuses
已浏览 3.3万 次2020年4月8日
YouTubeSuperfoodEvolution
7:32
SELENIUM: Benefits and FOOD Sources (Overdose Warning???)
已浏览 13.5万 次2020年9月8日
YouTubeKenDBerryMD
4:39
Eating BRAZIL NUTS, how and why to SOAK nuts
已浏览 1万 次2021年6月29日
YouTubeNootsie The Vibrant Side of Life
3:50
The Life Changing Benefits Of Brazil Nuts!
已浏览 15.9万 次2020年12月11日
YouTubePlant Based Science London
2:07
The Importance of Selenium for the Thyroid
已浏览 5.2万 次2020年11月9日
YouTubeDr. Eric Berg DC
7:39
FindElements | List of WebElement - Selenium WebDriver Tutorial 6
已浏览 8万 次2017年5月21日
YouTubeAutomation Zone
4:56
12 Amazing Benefits of Selenium
已浏览 28万 次2020年3月26日
YouTubeDr. Eric Berg DC
2:29
Eat 1 To 3 Brazil Nuts Each Morning, THIS Will Happen To Your Body!
已浏览 2.7万 次2021年4月10日
YouTubeFoods4Health
1:33
Brazil Nuts May Not Be The Best Source of Selenium – Dr.Berg
已浏览 21.6万 次2019年9月7日
YouTubeDr. Eric Berg DC
3:57
12 Foods For Selenium Deficiency | (Best Foods That Are High Seleniu…
已浏览 6.1万 次2020年4月15日
YouTubeHealth Tutor
观看更多视频
静态缩略图占位符