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Amy Alford RN | Midlife FASTer Way Coach on Instagram: "Comment LEAN 👇& ‼️follow @absolutelyamyable so you get the message! I’ve dropped 45 lbs and built a body stronger than in my 20s with workouts just like this paired with a meal plan that supports my metabolism and HORMONES! If you’re tired of feeling defeated in a body you don’t recognize, comment LEAN below and I’ll send you info on my 5-Day Cortisol Reset complete with my exact workouts and meal plans! Workout instructions: Straight Sets
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Everybody Eats Festival | Live Music + Fashion + Food + Art on Instagram: "✨ Your questions, ANSWERED! ✨ We’ve covered the most frequently asked questions about Everybody Eats Festival so you can pull up stress-free and ready for the vibes.  Got something we didn’t cover? Drop it in the comments ⬇️ and we’ll make sure you get the info you need before festival day! ️ Don’t wait—tickets are moving FAST! Link in bio."
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