Sarah Dussault - Fitness + Nutrition Coach on Instagram: "Bookmark and ❤️ this workout if you agree. I like to do this workout while wearing any fitness watch using the timer and a killer playlist. Steady state cardio can be stressful on the body and even make it harder to lose belly fat. Intervals are a great way to target fat loss by raising your heart rate and then letting it come down repeatedly during a short 20-40 minute workout. Modify as needed. I run on Tuesdays. Strength train 3x a wee
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The Lullabar® on Instagram: "Just another day of slay at the front desk ✨🙌 Trying to learn gen z lingo to keep up with my staff. How am I doing? Are people still using the word slay? Or is it slap? Or ate? #thelullabar #playcafe #carlsbad #socalkids #socalmom #socalmoms #coffeehumor #workhumor #worklife #workvlog #mommyinfluencer #mombosslife #ditl #businessowner #momtok"
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Jason Watson | Built for More on Instagram: "Every man thinks he can figure it out alone… That’s why most never become who they were meant to be. A mentor sees the blind spots you can’t. A coach holds the standard you won’t. And the right one will pull out the man you didn’t know you had inside you. I wouldn’t be where I am without men who sharpened me, challenged me, and refused to let me settle. DM me the word “BUILD” if you’re ready for that level of guidance—inside the Build the Man program.
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10/20 Events on Instagram: "🚨OCTOBERFEST SUPER SIXES REGISTRATION IS LIVE🚨 Year 2 of Octoberfest Super Sixes is here! Compete for a championship in a fast paced sixes tournament and learn from some of the best professional players in the world! Come with your program or build a team with your friends! Date: October 25-26 Location: SoCal Sports Complex, Oceanside, CA Year Groups: HS-2034 12 Player Maximum per team Link in bio to register your team now! #OctoberfestSuperSixes"
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Digger and Peaches on Instagram: "Sent To HR Today #hr #humanresource #humanresources #sent #fyi #word #inappropriate #using #workplace #work #place #catlife #idoit #catlovers #setting"
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