How to Do the Trap Bar Deadlift — Variations, Benefits, and Common Mistakes - Breaking Muscle
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breakingmuscle.com
How to Do the Trap Bar Deadlift — Variations, Benefits, and Common Mistakes - Breaking Muscle
The trap bar deadlift isn't just a "good alternative" to the barbell deadlift. It belongs center stage in your leg training. Here's why.
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How To Trap Bar Deadlift *Build Strength And Size* | Men's Health Muscle
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11 reactions | Some people say the trap bar deadlift is a shoddy and even dangerous alternative to traditional pulling, but we disagree. In fact, we think it's one of the most underrated compound exercises out there. We explain why (and how to do it correctly) here: https://bit.ly/3DRZjTd | Legion | Facebook
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