7.4K views · 225 reactions | 3 EXCELLENT ROTATOR CUFF EXERCISES⁣ -...
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7.4K views · 225 reactions | 3 EXCELLENT ROTATOR CUFF EXERCISES⁣ -...
The Prehab Guys. . 3 EXCELLENT ROTATOR CUFF EXERCISES⁣ - Dealing with a shoulder/rotator cuff issue? Grab a mini-band and perform these simple, yet excellent shoulder and rotator cuff exercises!⁣ 📲Yesterday, we launched our brand new all-inclusive [P]rehab app. Take control of your health regardless of whether you’re looking to get out ...
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Rotator Cuff Strengthening
704K views · 5.6K reactions | Training the rotator cuff muscles with exercises like this is important for healing shoulder pain because these muscles provide stability and support to the shoulder joint. Strengthening them helps ensure the shoulder moves correctly and efficiently, reducing stress on the joint and preventing further injury #shoulderpain | PouyaYoga | Facebook
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704K views · 5.6K reactions | Training the rotator cuff muscles with exercises like this is important for healing shoulder pain because these muscles provide stability and support to the shoulder joint. Strengthening them helps ensure the shoulder moves correctly and efficiently, reducing stress on the joint and preventing further injury #shoulderpain | PouyaYoga | Facebook
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