Physical Asia: Round 1 Competition Highlights

Serena Williams on Instagram: "…From my head to my feet."

Effective Back Pain Treatment Without Medication

Boys Being Boys on Instagram: "Just @boysbeingboyos 🤝 Recreational play among boys — whether expressed through outdoor games, unstructured physical activity, or spontaneous social challenges — contributes to development in ways that combine physiological, cognitive, and emotional dimensions. Physically, such activity increases cardiovascular engagement, muscular coordination, and exposure to sunlight and varied terrain, which are associated with resilience and metabolic benefits across adolesce

Kristina Bernadette Cojuangco Aquino on Instagram: "Bimb’s ongoing music classes and afterwards his stage performances lessons plus Kuya’s therapy and workout sessions keep our home a busy one. I’m blessed my 2 boys don’t complain about the many times in a day they need to shower before coming into my room to hug and kiss me. I’m a mama doing her best together with her sons and my nurses, my doctor lives with us because pain management is so important for me to become active with personalized ph