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6.1K views · 35 reactions | Looking for a new core workout? Our PT, Stephen, leads this equipment-free routine for you to try at home. Let us know how you get on! #athomewithNH |
Nuffield Health. . Looking for a new core workout? Our PT, Stephen, leads this equipment-free routine for you to try at home. Let us know how you get on! #athomewithNH
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Exploring Wellness at Nuffield Health Gym in Swindon
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Nuffield Health Pilates
Here’s a sneak peak into our Chair Pilates class with Callum 🧘‍♂️ If you’re looking for a low impact classes we have you covered! We offer a wide range of low intensity/low impact classes from Yoga to Chair based fitness, all to help keep you active no matter what your ability is 🙆‍♀️ Our timetable is available to view online at anytime: https://www.nuffieldhealth.com/gyms/wakefield/timetable #nuffieldhealth #fitnessjourney #wakefieldfitness #pilates #pilatesinstructor | Nuffield Health
Here’s a sneak peak into our Chair Pilates class with Callum 🧘‍♂️ If you’re looking for a low impact classes we have you covered! We offer a wide range of low intensity/low impact classes from Yoga to Chair based fitness, all to help keep you active no matter what your ability is 🙆‍♀️ Our timetable is available to view online at anytime: https://www.nuffieldhealth.com/gyms/wakefield/timetable #nuffieldhealth #fitnessjourney #wakefieldfitness #pilates #pilatesinstructor | Nuffield Health
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Gyms, Health Clubs, Fitness & Wellbeing | Nuffield Health
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Do you know the difference between Yoga and Pilates? And did you know they can support your fitness regime to help protect against and recover from injury? | Nuffield Health
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Do you know the difference between Yoga and Pilates? And did you know they can support your fitness regime to help protect against and recover from injury? | Nuffield Health
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Core and upper body workout for swimmers | Nuffield Health
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Nuffield Health HIIT
A new week means it's time for a brand new workout! This week our Fitness Manager, Ian, leads this short, sharp HIIT routine for you to try at home. #athomewithNH | Nuffield Health
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Core and upper body workout for swimmers | Nuffield Health
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