Tony on Instagram: "How long should you rest between sets? It depends… (but probably longer than you think) If you want all of the benefits of strength training (e.g. increased metabolism, getting stronger, making fat loss MUCH easier, etc.) You have to actually… STRENGTH train… One of the most common mistakes I see people make when their goal is to lose weight, is by turning their weight training into cardio (e.g. using light weights, high reps only, and taking 30-60s rest between sets) If you

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Could Have Been VS Should Have Been | English Grammar | Past Modal Verbs | English With Ananya

10 videos to start drawing as a beginner #digitalart #art #drawing #artstudent #artreels Want to learn how to draw but don’t know where to start? Here’s how you can actually learn to draw with just 10 videos. These lessons cover everything you need to begin: from basic shapes and proportions to sketching, shading, and building confidence in your art. No expensive classes, no art degree... just focused learning and consistent practice. If you’re serious about improving your art this year, this is