Lean Management
2:42
YouTubeKnowledge Factory-Lean Six Sigma
Lean Management
Lean management is a systematic approach that focuses on optimizing resources, eliminating waste, and continuously improving processes to create the most value with the least amount of work.
476 viewsJul 24, 2023
Lean Manufacturing Case Studies
Ali Roshan on Instagram: "Protein intake is important. But too much protein is not needed for our body. We first have to find our lean body mass ( that is our overall body weight- our fat weight). If you are too skinny, then you can consider your bodyweight as your lean body mass. So your protein intake should be based on that. On average, you should be taking x2 grams of protein per kg of your lean body mass. And if you are on a calorie deficit, maybe more to make sure you don’t lose any muscle
1:29
Ali Roshan on Instagram: "Protein intake is important. But too much protein is not needed for our body. We first have to find our lean body mass ( that is our overall body weight- our fat weight). If you are too skinny, then you can consider your bodyweight as your lean body mass. So your protein intake should be based on that. On average, you should be taking x2 grams of protein per kg of your lean body mass. And if you are on a calorie deficit, maybe more to make sure you don’t lose any muscle
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