Partner Workout 💪🏻 Grab a partner and try this workout that my bro @rynosaurusflex and I did. (You can modify by just doing one of the movements listed) 1.) Super man punches and bird dog planks 2.) Push-up pop to plank hold and weighted push-up 3.) Lateral box jump burpee and superman push-up 4.) Toe taps and high plank hold extensions | Scott Mathison

6.9M views · 373K reactions | Full Body Workout  Here’s a full body...

BURPEE VARIATIONS. Because you can never have enough burpees. | Men's Health