Use the 'Heel Lock' Technique to Make Your Running Shoes Fit Better
lifehacker.com
Use the 'Heel Lock' Technique to Make Your Running Shoes Fit Better
If running gives you blisters on your heels, or if your heels tend to slip around in your shoes when the trail gets rocky, there’s an easy solution. You know that extra weird shoelace hole at the ankles of your running shoes? You can use it to tie a heel lock.
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