🦶Shoe Lacing Strategies🦶 We always recommend a wide toe box shoe for our clients, but some folks need additional modifications to make sure their shoes fits comfortably. 1- Heel Lock - use this for a narrow ankle/heel to be sure the shoe isn’t sliding around on the rear foot 2- Midfoot Modification - skip 1 or more of the middle grommets to open up space at the midfoot 3- Forefoot Modification - skip the first grommets when you are lacing the shoe to open up space at the forefoot to accommodat

14K views · 87 reactions | Heel Lock Lacing Technique to avoid Blisters on feet due to excessive or long walk or running... #technique #heellock #running #walk #speedwalking | The Brand Corp | Facebook