Barbell Bent Over Row - Complete Form Guide and Video Tutorial
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Barbell Bent Over Row - Complete Form Guide and Video Tutorial
Check out our complete form guide and video tutorial for barbell bent over row. This back exercise is perfect for building size and strength in your back.
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3.9K views · 12 reactions | The barbell bent over row is a great exercise to strengthen and build the musculature of the entire back and core. It also strengthens the shoulders, and to a lesser degree, the upper arms and forearms. . The Fit Pharmacist takes us through the correct form. . Add these to your next back day! Start with 3 sets of 8-10 reps. | INC Sports | Facebook
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3.9K views · 12 reactions | The barbell bent over row is a great exercise to strengthen and build the musculature of the entire back and core. It also strengthens the shoulders, and to a lesser degree, the upper arms and forearms. . The Fit Pharmacist takes us through the correct form. . Add these to your next back day! Start with 3 sets of 8-10 reps. | INC Sports | Facebook
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