6.5K views · 98 reactions | What do you learn in an Animal Flow...
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FacebookAnimal Flow
6.5K views · 98 reactions | What do you learn in an Animal Flow...
Animal Flow. . What do you learn in an Animal Flow workshop? The first day is devoted to learning the animal forms, and the second day gets into the switches, transitions, and Flow. Along the way we focus on the regressions, progressions, and applications of all the moves. This clip is from the end of Day 2 at a workshop in Barcelona, Spain ...
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Animal Flow Workout
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Join us for two days of training on Animal Flow®, the quadrupedal movement program we teach around the world! These Level 1, Level 2, and Level 3 workshops are taught in multiple languages and are offered both online and in person. The Level 1 workshop is open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover! No prior Animal Flow experience is needed. No matter what your sports or fitness goals are, Animal Flow will improve your mobility,
1:00
Join us for two days of training on Animal Flow®, the quadrupedal movement program we teach around the world! These Level 1, Level 2, and Level 3 workshops are taught in multiple languages and are offered both online and in person. The Level 1 workshop is open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover! No prior Animal Flow experience is needed. No matter what your sports or fitness goals are, Animal Flow will improve your mobility,
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Wondering if you are ready for Animal Flow? You are! The Level 1...
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Wondering if you are ready for Animal Flow? You are! The Level 1...
FacebookAnimal Flow
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3.4K views · 112 reactions | Go to ondemand.animalflow.com for a free 14 day trial of our On Demand app and unlimited access to Animal Flow Classes, Flows, and Tutorials with new content added regularly and a brand new Flow of the Week released every Monday! | Animal Flow | Facebook
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3.4K views · 112 reactions | Go to ondemand.animalflow.com for a free 14 day trial of our On Demand app and unlimited access to Animal Flow Classes, Flows, and Tutorials with new content added regularly and a brand new Flow of the Week released every Monday! | Animal Flow | Facebook
FacebookAnimal Flow
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Animal Flow Benefits
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Join us for two days of training on Animal Flow®, the quadrupedal movement program we teach around the world! These Level 1, Level 2, and Level 3 workshops are taught in multiple languages and are offered both online and in person. The Level 1 workshop is open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover! No prior Animal Flow experience is needed. No matter what your sports or fitness goals are, Animal Flow will improve your mobility,
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Join us for two days of training on Animal Flow®, the quadrupedal m…
已浏览 7.1万 次2023年2月10日
FacebookAnimal Flow
Wondering if you are ready for Animal Flow? You are! The Level 1...
1:40
Wondering if you are ready for Animal Flow? You are! The Level 1...
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FacebookAnimal Flow
3.4K views · 112 reactions | Go to ondemand.animalflow.com for a free 14 day trial of our On Demand app and unlimited access to Animal Flow Classes, Flows, and Tutorials with new content added regularly and a brand new Flow of the Week released every Monday! | Animal Flow | Facebook
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3.4K views · 112 reactions | Go to ondemand.animalflow.com for a fr…
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FacebookAnimal Flow
I tried this 30-minute animal flow workout every day for one week — here are my results
I tried this 30-minute animal flow workout every day for one week …
2023年9月27日
tomsguide.com
We always receive questions about what you'll actually learn in a Level 1 Animal Flow workshop. Here's a video that demonstrates just about every single thing that we cover. In the workshop you'll learn not only how to perform all of these movements but why each one is so powerful. Most importantly, you'll learn how to integrate them into your training style. We have workshops coming up in NYC, WI, Orlando, Toronto, Austin, San Fran, Manchester, Edinburgh, Frankfurt, Brisbane, the list goes on.
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We always receive questions about what you'll actually learn in a Leve…
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