53K views · 712 reactions | Blast music, press play, and sculpt your abs while burning calories!! You don't need anything but yourself for this workout!! You can do it in just five feet of space, so tag me if you try it. It's the perfect thing to do during quarantine:) | Katie Austin | Facebook

🔥 Abs Workout at Home 🔥 Strengthen your core with these 6 effective moves using a foam roller or towel! 💪 Perfect for lower, upper, and side abs — no gym needed! 1️⃣ Toe Tap – 3x30 2️⃣ Leg Raises – 3x20 3️⃣ Leg Extension – 3x15 4️⃣ Reverse Crunch – 3x20 5️⃣ Roll-ins – 3x20 6️⃣ Roller Crunch – 3x30 Save this and crush your ab day! 🧘‍♀️🔥 #HomeWorkout #AbsWorkout #CoreTraining #NoEquipmentWorkout #FitnessRoutine | DEMIC

1.2M views · 10K reactions | Abs Standing WORKOUT FOR BELLY FAT and weight loss burn  workout cardio dance |#100 sec | Orji Anna Tv | Facebook