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18K views · 258 reactions | 퐋퐞퐭'퐬 퐥퐞퐚퐫퐧 퐏퐚퐬퐬퐢퐯퐞 퐑퐚퐧퐠퐞 퐨퐟 퐌퐨퐭퐢퐨퐧...
Dogs4motion Academy for active dogs. . 𝐋𝐞𝐭'𝐬 𝐥𝐞𝐚𝐫𝐧 𝐏𝐚𝐬𝐬𝐢𝐯𝐞 𝐑𝐚𝐧𝐠𝐞 𝐨𝐟 𝐌𝐨𝐭𝐢𝐨𝐧 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬! A simple and extremely useful technique that can also be performed at home to improve or to maintain joint, soft tissue and neuromuscular ...
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Exercises can help frail seniors improve their range of motion, and relieve stiff joints. Follow coaches from Get Active TV as they bring you through a 30-minute low impact workout, with a seated option. (Malay and Tamil versions are now available too!) 📺 Watch the videos here - Bilingual (English and Chinese): https://www.youtube.com/watch?v=xhKhpesCofU - Malay: https://www.youtube.com/watch?v=68YuJkTrhcM&t=14s - Tamil: https://www.youtube.com/watch?v=b_rYp2XFEtE 📺 For other exercise videos,
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Exercises can help frail seniors improve their range of motion, and relieve stiff joints. Follow coaches from Get Active TV as they bring you through a 30-minute low impact workout, with a seated option. (Malay and Tamil versions are now available too!) 📺 Watch the videos here - Bilingual (English and Chinese): https://www.youtube.com/watch?v=xhKhpesCofU - Malay: https://www.youtube.com/watch?v=68YuJkTrhcM&t=14s - Tamil: https://www.youtube.com/watch?v=b_rYp2XFEtE 📺 For other exercise videos,
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