WASTED on Instagram: "😐 Hiking is a recreational outdoor activity that involves walking in natural environments, typically along trails or paths in the countryside, forests, hills, or mountains. It can range from a short, leisurely walk on a local trail to a multi-day trek through rugged terrain. People hike for various reasons—exercise, relaxation, adventure, or to enjoy the beauty of nature. Unlike walking in urban areas, hiking often includes uneven terrain, changes in elevation, and varying

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Mellstroy Game Challenge: Join the Fun!

Boys Being Boys on Instagram: "Just @boysbeingboyos 🤝 Recreational play among boys — whether expressed through outdoor games, unstructured physical activity, or spontaneous social challenges — contributes to development in ways that combine physiological, cognitive, and emotional dimensions. Physically, such activity increases cardiovascular engagement, muscular coordination, and exposure to sunlight and varied terrain, which are associated with resilience and metabolic benefits across adolesce

Vandita Venessa Thomas on Instagram: "Leave me a ❤️ if you liked this! SAVE this activity to try out with your kiddo(s)☺️ I'm sure they will LOVE it💛 It's perfect for diwali, birthday parties, playdates, and team-building. Activity details below👇🏻 . 🔸You will Need: popsicle sticks 🔸Method: Weave sticks together in a chain pattern as shown in the reel 🔸Science behind activity: When you bend a popsicle stick, the wood fibers it’s made of stretch and flex into a new shape. But just like a pie