Seated rowing adjustable pulley Complete back workouts machine | Gym Equipment Manufacturer ! Syndicate Gym Industries

34K views · 1.3K reactions | An exercise I have always implemented in to my back workouts, everyone has that one exercise where no matter how flat or tired you feel you can always feel every part of the movement - this is mine! It’s important to feel the movement and keep form, here’s a few tips to focus on when your next doing a seated high cable row  here’s to a massive week  | Ryan Terry | Facebook