✅ The PERFECT Overhead DB Tricep Extension
0:11
YouTubeAndrew Kwong (DeltaBolic)
✅ The PERFECT Overhead DB Tricep Extension
The PERFECT Overhead Dumbbell Triceps Extension 1️⃣ Adjust Your Seat Position – Slide your butt slightly forward on the shoulder press seat so your torso leans back. This sets you up for better arm positioning in the next step. 2️⃣ Angle Your Upper Arms Slightly Back – Instead of keeping them completely vertical, let your upper arms ...
已浏览 265.7万 次5 个月之前
Overhead crane Types
How To Overhead Tricep Extension
0:10
How To Overhead Tricep Extension
YouTubeNoah Perlo
已浏览 174.9万 次2023年2月23日
Cable Unilateral Tricep Overhead Extension (Technique)
1:17
Cable Unilateral Tricep Overhead Extension (Technique)
YouTubeRyan Jewers
已浏览 7.5万 次2023年8月27日
Mastering Overhead Crane Operations: A Comprehensive Guide to Safe and Efficient Handling
0:19
Mastering Overhead Crane Operations: A Comprehensive Guide to Safe and Efficient Handling
YouTubeEversafe Academy
已浏览 209 次2023年11月15日
热门视频
What Are the Different Types of Overhead Bridge Cranes? #shorts
0:58
What Are the Different Types of Overhead Bridge Cranes? #shorts
YouTubeThe Lifting & Rigging Channel
已浏览 4593 次2023年1月3日
How to Do Overhead Triceps Extensions With Megan Davies | Sure Thing
0:50
How to Do Overhead Triceps Extensions With Megan Davies | Sure Thing
YouTubeBODi
已浏览 3.8万 次6 个月之前
Overhead Power Line Safety: Electrical Safety
0:37
Overhead Power Line Safety: Electrical Safety
YouTubeElectrical Safety Foundation
已浏览 9860 次2023年4月25日
Overhead crane Safety
Most people struggle to lift arms overhead without compensating in the spine or ribs
0:16
Most people struggle to lift arms overhead without compensating in the spine or ribs
YouTubePrimal Moves
已浏览 4.2万 次1 个月前
Our Overhead Door Legacy 850 Garage Door Opener in operation
0:15
Our Overhead Door Legacy 850 Garage Door Opener in operation
YouTubeGold Babybel TV
已浏览 5214 次2024年4月20日
Overhead door Legacy 696
0:32
Overhead door Legacy 696
YouTubeLINEAR DOORGUY
已浏览 9075 次2020年11月2日
What Are the Different Types of Overhead Bridge Cranes? #shorts
0:58
What Are the Different Types of Overhead Bridge Cranes? #shorts
已浏览 4593 次2023年1月3日
YouTubeThe Lifting & Rigging Channel®
How to Do Overhead Triceps Extensions With Megan Davies | Sure Thing
0:50
How to Do Overhead Triceps Extensions With Megan Davies | S…
已浏览 3.8万 次6 个月之前
YouTubeBODi
Overhead Power Line Safety: Electrical Safety
0:37
Overhead Power Line Safety: Electrical Safety
已浏览 9860 次2023年4月25日
YouTubeElectrical Safety Foundation International
Master Scapular Upward Rotation for Pain-Free Pressing
1:18
Master Scapular Upward Rotation for Pain-Free Pressing
已浏览 2884 次1 个月前
YouTubeThe Movement System
Mastering Overhead Crane Operations: A Comprehensive Guide to Safe and Efficient Handling
0:19
Mastering Overhead Crane Operations: A Comprehensive Gui…
已浏览 209 次2023年11月15日
YouTubeEversafe Academy
3 Simple Tips to Improve Your Dumbbell Overhead Press
1:00
3 Simple Tips to Improve Your Dumbbell Overhead Press
已浏览 219 次1 周前
YouTubeDr. Riad
3 Tips for a better overhead squat 🏋️‍♂️
0:24
3 Tips for a better overhead squat 🏋️‍♂️
已浏览 1475 次1 周前
YouTubeMatt Phili
0:14
Unlocking the Power Mastering Overhead Cable Bundling for Opti…
已浏览 1.4万 次1 个月前
YouTubeALL Mechanical ideas
0:42
Over head clearance or Air draft calculation, Watch the full video o…
已浏览 214 次2 周前
YouTubeCapt.Vijay
0:52
Featuring our Overhead Load Lifters! #warehouse #ergonomics …
已浏览 553 次1 周前
YouTubeVestilManufacturing
0:44
Bad Shoulder Mobility Not Improving? Here's why
已浏览 8394 次1 个月前
YouTubeThe PT Initiative
0:10
How To Overhead Tricep Extension
已浏览 174.9万 次2023年2月23日
YouTubeNoah Perlo
0:16
Most people struggle to lift arms overhead without compensating i…
已浏览 4.2万 次1 个月前
YouTubePrimal Moves
0:06
Harley Davidson 350cc OHV
已浏览 7545 次1 周前
YouTubeMoto Tv Woods Farm 👍🔔
0:14
Feel the existence of Boeing 777 over your head! 😯🛬...Air India Airline…
已浏览 6597 次1 个月前
YouTubeManav aviation
0:32
Overhead door Legacy 696
已浏览 9075 次2020年11月2日
YouTubeLINEAR DOORGUY
1:00
How to Do Dumbbell Overhead Tricep Extensions for Stronger Ar…
已浏览 666 次1 周前
YouTubeDenique Scott
0:15
Band Resisted Overhead Press with External Rotation
已浏览 670 次6 个月之前
YouTubeThe Rehab Co
0:57
How to Operate an Overhead Crane | Quick Technical Guide🏗️ #heavye…
已浏览 370 次4 个月之前
YouTubemechanical treasure
观看更多视频
静态缩略图占位符