Brain fog, headaches, exhaustion… sound familiar? Most people don’t realize these symptoms are often connected to one simple thing: oxygen. Every cell in your body needs a steady supply to function. Without it, your brain slows down, your energy plummets, and your mood takes a hit. Here’s the surprising part: your mouth often holds the clues. Extra bone growths (tori), scalloped edges on the tongue, flattened teeth from grinding, enlarged tonsils, and even chronic dry mouth or cavities can all s
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Do you ever wake up with sore jaws, tight neck muscles, or morning headaches? You might be grinding your teeth — and it’s not just from stress. There are real, deeper reasons your body does this. 👇 Here are 6 of the most common ones (and what you can do about them): 1️⃣ Airway issues — If your nose is blocked or you’re mouth breathing at night, your body fights for oxygen… and grinding can be the result. Check your airway and talk to a holistic dentist or airway specialist. 2️⃣ Stress before be
Do you ever wake up with sore jaws, tight neck muscles, or morning he…
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