How to do pull ups with no bar at home
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YouTubeCoach Myers
How to do pull ups with no bar at home
No pull up bar at home? No problem. Tie a knot in two dish towels or t-shirts and you can hit these super tough DOOR FRAME TOWEL PULL-UPS 🔥 3 x 10 with a 3 count pause at the top. ⭕️Be a good friend and SHARE this video with your team!⭕️ Need a structured strength plan to use at home with minimal equipment? https://oldschoolgym.com ...
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