190K views · 1.7K reactions | Don’t forget your cal def! ️ in b!0 to join my workout program #functionalexercises #workoutsforwomen #fitnessgoalsinprogress #workoutwomenfitness #fitnessmotivation | Dr. Robin B | Facebook

PELVIC CONTROL EXERCISES FOR FEMOROACETABULAR IMPINGEMENT In 2016, 25 clinical societies from all over the world got together to form the Warwick agreement, a consensus statement on hip impingement, also known as Femoroacetabular Impingement or FAI, which among other topics included the suggested rehab for the condition. They agreed that Conservative care may involve education, watchful waiting, lifestyle and activity modification. Physiotherapy-led rehabilitation should aim to improve hip stabi

642K views · 4K reactions | রহিম আফরোজ গ্রুপের অজানা কাহিনী শুনুন...

Bulletproof your knees with these 5 exercises 🎯 There are hundreds of rehab exercises out there to rehab your knees, luckily, we've narrowed it down to our 5 favorites for you, and trust us, these are our favorites for good reason! One of the main reasons we love this group of exercises so much is because of the emphasis on quad strength. Exercises such as the Forward Step Down and Knee Extension specifically target this muscle group, and we know that strong quads lead to strong knees. A system

1.1K views · 26 reactions | THE FOOT - KNEE - HIP COMPLEX  .  Here...