If you’re ready to start your @fp.certified journey, this is your next step. All of the results you see from our method stem from the techniques and exercises taught in these courses. We’ll show you how to bridge the gap between mobility and strength. Everyone who takes these courses walks away with a world-class understanding of posture and movement that the rest of the fitness industry is completely missing. You’ll learn the fundamentals of myofascial release, postural correction, and dynamic

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INSTAGRAM: WWW.INSTAGRAM.COM/KATHYALVAREZ14 Some killer core exercises :) #functionalpatterns #clubbell #throwingmechanics #functionaltraining | Functional Patterns

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Functional Patterns on Reels

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Watch how Functional Patterns helps Antuan with Scapular Dyskinesis regain pain-free shoulder movement. Discover the secrets to a pain-free life with Functional Patterns. Take our 60-second quiz to find the right program to get you out of chronic pain by refining the way you stand, walk, run, and throw. | Functional Patterns

53K views · 447 reactions | Human Foundations Course in Bucharest on September 7th 2017 For Information contact: sol@functionalpatterns.com #fpcertified #functionalpatterns | Functional Patterns | Facebook