@sarah_bowmar Drag curl vs barbell curl-The drag curl variation is one of my all time favorite bicep exercises but it can be tricky at first! Start with no weight or a PVC pipe to feel and see the difference and then add in heavier weight! -Supplements: @bowmar_nutrition Outfit: @nvgtn code BOWMAR | Muscle & Fitness Hers
0:23
FacebookMuscle & Fitness Hers
@sarah_bowmar Drag curl vs barbell curl-The drag curl variation is one of my all time favorite bicep exercises but it can be tricky at first! Start with no weight or a PVC pipe to
Muscle & Fitness Hers. Muscle & Fitness Hers · Original audio. @sarah_bowmar Drag curl vs barbell curl-The drag curl variation is one of my all time favorite bicep exercises but it can be tricky at first! Start with no weight or a PVC pipe to feel and see the difference and then add in heavier weight! -Supplements: @bowmar_nutrition Outfit ...
已浏览 2.9万 次2023年12月26日
Curl Up Challenge
3M views · 31K reactions | Blindfold Funny Pick Up Challenge | CRAZY TEDDY | Facebook
8:08
3M views · 31K reactions | Blindfold Funny Pick Up Challenge | CRAZY TEDDY | Facebook
FacebookCRAZY TEDDY
已浏览 204.4万 次3 周前
291K views · 885 reactions | We're still donating $1 to Children's Miracle Network Canada for every #DQDanceChallenge video shared with @DQCanada through October 11th. Join in & help us raise up to $25k to help change kids' health in your community. Jump in with your own video and challenge your friends. Learn more at the link in our bio | Dairy Queen | Facebook
0:16
291K views · 885 reactions | We're still donating $1 to Children's Miracle Network Canada for every #DQDanceChallenge video shared with @DQCanada through October 11th. Join in & help us raise up to $25k to help change kids' health in your community. Jump in with your own video and challenge your friends. Learn more at the link in our bio | Dairy Queen | Facebook
FacebookDairy Queen
已浏览 80.5万 次2 周前
1M views · 9.6K reactions | Up for a challenge? #fyp #gym #facebookreel #benchpress #motivation #viralvideo #fyp #reelitfeelit #explorepage | Micheal Myers | Facebook
0:36
1M views · 9.6K reactions | Up for a challenge? #fyp #gym #facebookreel #benchpress #motivation #viralvideo #fyp #reelitfeelit #explorepage | Micheal Myers | Facebook
FacebookMicheal Myers
已浏览 45.9万 次2 周前
热门视频
Drag Curl vs Standard curl. Know the difference and decide💪🏿 | Ron Jones
0:16
Drag Curl vs Standard curl. Know the difference and decide💪🏿 | Ron Jones
FacebookRon Jones
已浏览 43.5万 次2022年8月3日
Dumbbell Drag Curl Exercise Guide — How to, Muscles Worked, & Alternatives
Dumbbell Drag Curl Exercise Guide — How to, Muscles Worked, & Alternatives
generationiron.com
2024年3月28日
Cable Drag Curl
Cable Drag Curl
muscleandstrength.com
2009年9月16日
Curl Up Exercise
McGill Curl-Up - Muscle & Fitness
McGill Curl-Up - Muscle & Fitness
muscleandfitness.com
2020年4月8日
445K views · 558 shares | Justin demos a cable drag curl, an excellent bicep exercise that will kill your ego due to the fact that this lift does not allow you to cheat with momentum. Drag the bar along your torso as far up as your flexibility will allow without bringing it out and away from your body, and then back down allowing your bicep to stretch out for a full range of motion. MORE: ► MP45.com | MP45 Workout | Facebook
0:25
445K views · 558 shares | Justin demos a cable drag curl, an excellent bicep exercise that will kill your ego due to the fact that this lift does not allow you to cheat with momentum. Drag the bar along your torso as far up as your flexibility will allow without bringing it out and away from your body, and then back down allowing your bicep to stretch out for a full range of motion. MORE: ► MP45.com | MP45 Workout | Facebook
FacebookMP45 Workout
已浏览 44.5万 次2 周前
🔥Arm Workout 🔥💪 ____________ Exercise 1: Superset - Standing French press 4x15-20 - Tricep press up 4x10-12 Exercise 2: Superset - Standing DB curl 4x12 - Preacher curl 4x10 Exercise 3: - Double rope extensions 4x12-15 (Allows for greater range of motion) Exercise 4: - Arnold curl 4x12-15 Credit:@marino_katsorius Follow us @master_manish8 @mskfw | Manish Singh
3:08
🔥Arm Workout 🔥💪 ____________ Exercise 1: Superset - Standing French press 4x15-20 - Tricep press up 4x10-12 Exercise 2: Superset - Standing DB curl 4x12 - Preacher curl 4x10 Exercise 3: - Double rope extensions 4x12-15 (Allows for greater range of motion) Exercise 4: - Arnold curl 4x12-15 Credit:@marino_katsorius Follow us @master_manish8 @mskfw | Manish Singh
FacebookManish Singh
已浏览 61.3万 次2019年8月20日
Drag Curl vs Standard curl. Know the difference and decide💪🏿 | Ron Jones
0:16
Drag Curl vs Standard curl. Know the difference and decide💪🏿 | Ron Jo…
已浏览 43.5万 次2022年8月3日
FacebookRon Jones
Dumbbell Drag Curl Exercise Guide — How to, Muscles Worked, & Alternatives
Dumbbell Drag Curl Exercise Guide — How to, Muscles Worked, & Alt…
2024年3月28日
generationiron.com
Cable Drag Curl
Cable Drag Curl
2009年9月16日
muscleandstrength.com
Drag curl variation: CLICK HD The drag curl should be a staple of your bicep training repertoire. Commonly done with a straight bar or ez curl bar, here I am using the low cable pulley. You want to keep the elbows behind the torso. This removes the traps and delts which commonly take over during regular curls. Pull the bar as high as you can and get a nice deep contraction of the long head of the bicep at the apex of the rep. Developing the long head of the bicep is vital if you want to have a q
0:15
Drag curl variation: CLICK HD The drag curl should be a staple of yo…
已浏览 3万 次2015年2月21日
FacebookAdvanced Molecular Labs
920K views · 10K reactions | A quick tip for you know the difference between a drag curl and a standard curl. Also understand your traps. | Ron Jones | Facebook
0:59
920K views · 10K reactions | A quick tip for you know the differenc…
已浏览 28.5万 次1 周前
FacebookRon Jones
Drag Curl Exercise: How To, Benefits, Variations - Muscle & Fitness
Drag Curl Exercise: How To, Benefits, Variations - Muscle & Fit…
2022年3月2日
muscleandfitness.com
How Drag Curls Build Bulging Biceps & 9 Variations For Any Gym
How Drag Curls Build Bulging Biceps & 9 Variations For Any Gym
2021年8月18日
bodybuildingmealplan.com
0:39
Drag Curls VS Bicep Curls comparison. Give this curling vari…
2023年6月21日
redditSportsBarPundit
This exercise is best described as an Eccentric Body Drag Curl and i…
已浏览 601 次1 个月前
FacebookNick Nilsson - The Mad Scientist of Muscle
Qué es el curl de bíceps martillo y en qué se diferencia del tradicional
2022年5月29日
vitonica.com
How to Do Barbell Drag Curls (Form & Benefits)
2021年11月7日
steelsupplements.com
0:06
Hammer Curl vs Drag Curl #bicepsworkout #comparison #sh…
已浏览 291 次1 个月前
YouTubeMan Mode
Dumbbell Drag Curl | SFS Exercise Library
已浏览 7076 次2024年4月23日
YouTubeSET FOR SET
Tips for Perfecting the Drag Curl Technique
已浏览 8139 次2023年7月7日
TikTokrenshawspt_official
5:18
NeverCurl Instantly Stop Curling Rug Corners Review
已浏览 5456 次2019年2月10日
YouTube9malls
12:04
Barbell Curl VS Cable Curl | Which Builds BIGGER Biceps Faster?
已浏览 13.2万 次2019年10月29日
YouTubeScottHermanFitness
2:51
How to Properly do a Drag Curl
已浏览 1950 次2023年10月14日
YouTubeFull Effort Coaching
0:27
Cable curl to drag curl
已浏览 2.3万 次2024年5月7日
TikToknelson.xavier
0:18
Barbell Drag Curl
已浏览 8.1万 次2016年8月15日
YouTubeMy PT Hub
12:51
This Downward Pointing Triangle Means Grad Div and Curl in Vecto…
已浏览 16.1万 次2021年3月23日
YouTubeParth G
0:58
Drag curls
已浏览 1192 次2 周前
VimeoGOB
0:54
Dumbbell Reverse Curl
已浏览 25.8万 次2014年7月16日
YouTubeLivestrongWoman
0:54
Cable Drag Curl
已浏览 8.1万 次2013年6月25日
YouTubeChadMollickDotCom
0:36
Dumbbell Drag Curl
已浏览 3.4万 次2021年4月13日
YouTubePower Athlete
1:20
How To: Alternating Dumbbell Curl
已浏览 541.9万 次2009年10月27日
YouTubeScottHermanFitness
0:22
How to do Drag Curls
已浏览 32.1万 次2021年6月16日
YouTubeMax Euceda
3:43
Curling Tactics - The Drag Effect
已浏览 3.3万 次2020年2月6日
YouTubeCurling Class
3:20
How To Get Bigger Biceps | Drag Curl Version
已浏览 48.8万 次2019年11月11日
YouTubeRyan Humiston
1:25
How to Do Bicep Curls
已浏览 165.4万 次2009年7月1日
YouTubeLIVESTRONG
观看更多视频
静态缩略图占位符