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5 ESSENTIAL Exercises For Seniors Over 60

5 ESSENTIAL Exercises For Seniors Over 60

已浏览 210.6万次2023年6月9日

YouTubeBody Fix Exercises—for over 50s

Seated Core Workout for Seniors, Beginners

Seated Core Workout for Seniors, Beginners

已浏览 40.4万次2023年10月10日

YouTubeyes2next

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…

已浏览 43.8万次2023年2月20日

10-minute Workout for Older Adults

10-minute Workout for Older Adults

已浏览 40.5万次2016年12月14日

YouTubeNational Institute on Aging

Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health

Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…

已浏览 226.9万次2019年12月7日

YouTubeMore Life Health Seniors

Full Body Workout For Seniors - 60 Minutes (Seated & Standing)

Full Body Workout For Seniors - 60 Minutes (Seated & Standing)

已浏览 78.8万次2021年3月23日

YouTubeMore Life Health Seniors

30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout

30 Min Strength Training for Seniors Exercise at Home for Over 60 & El…

已浏览 24.4万次2024年3月18日

20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…

已浏览 377.5万次2016年11月14日

30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…

已浏览 40.4万次2023年9月11日

15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…

已浏览 76.2万次2013年10月7日

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