X3 Workout Program - Search Videos

The 11th video in the free 34 video X3 Training Program: Week 4 Workout 2 | X3 Bar

The 11th video in the free 34 video X3 Training Program: Week 4 Wor…

780 viewsJun 29, 2017

1.6K views · 28 reactions | Video 2 in the X3 Program is now available. This and Video 1 can also be seen on the X3 Bar website. | X3 Bar | Facebook

1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…

1.6K views5 days ago

1.1K views · 26 reactions | In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar | Facebook

1.1K views · 26 reactions | In week 8 workout 1, we start to focus on on…

1.2K views3 weeks ago

The last video in the X3 12 Week Program! | X3 Bar

The last video in the X3 12 Week Program! | X3 Bar

4.2K viewsOct 27, 2017

5.1K views · 96 reactions | The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar | Facebook

5.1K views · 96 reactions | The first video in our 34 video X3 Training …

5.2K views2 weeks ago

4.1K views · 49 reactions | This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar | Facebook

4.1K views · 49 reactions | This video, Week 12 Workout 1, can be …

4.2K views1 week ago

2.5K views · 27 reactions | We have received a lot of questions asking if there are recommended exercises for X3. There are. Check out Week 8 Workout 2 of the X3 Program: | X3 Bar | Facebook

2.5K views · 27 reactions | We have received a lot of questions asking …

2.5K views2 weeks ago

Here's the next video in our 12 week X3 program. See all videos publis…

1.4K viewsJun 10, 2017

X3 Nutrition Protocol

jaquishbiomedical.com

How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & …

312.8K viewsOct 13, 2020

YouTubeJaquish Biomedical

1K reactions · 124 shares | Get the workout you need, anywhere, anyt…

249K views2 weeks ago

X3 High Intensity Training for Natural Bodybuilder's : Mike Ment…

447 viewsAug 11, 2024

YouTubeGavin Mehl

X3 Elliptical Cross-Trainer

22.4K viewsApr 30, 2013

YouTubeLife Fitness / Hammer Strength

X3 Bar Upper Body Resistance Band Workout

21.3K viewsJun 2, 2023

YouTubeHybrid Resistance

1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …

2K views3 weeks ago

X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!

265.9K viewsJul 21, 2021

YouTubeEscape Fitness

Abs Bench x3 ® Core in 4 Workout Series - Abs & Obliques

1.3K viewsJan 12, 2024

YouTubeTheAbsCompany

7.6K views · 20 reactions | X3 Exercise of the Day: Tricep Pushd…

7.7K views2 weeks ago

X3 Bar PULL DAY WORKOUT

3.3K viewsFeb 12, 2021

X3 Tricep Press

9.3K viewsSep 6, 2022

YouTubeJaquish Biomedical

Build More Muscle, Faster — Here’s How with X3!

888 views3 months ago

YouTubeJaquish Biomedical

X3 BAR WORKOUT SYSTEM | My Review After 6 Months

29.8K viewsJul 1, 2021

YouTubeProductivity with Joel

Josh Holland's X3 Bar Workout

25.9K viewsOct 30, 2018

YouTubeJoshua J. Holland

The 5th video in our 12 week, 34 video X3 Program. | X3 Bar

1.2K viewsJun 11, 2017

Quick, Intense, and Fun P90X3 Workout | Class FitSugar

896.2K viewsJun 9, 2014

23 reactions | All it takes is 10-minutes a day to get an even bette…

1.7M views1 week ago

Why only one set? How long should I rest between X3 bar exercises?

50.3K viewsJun 23, 2020

YouTubeJaquish Biomedical

X3 Elite Home Gym | X3 Bar | Products

3 viewsJan 1, 2020

jaquishbiomedical.com

X3 Total Body Workout When Short on Time

4.9K viewsNov 12, 2023

YouTubeHybrid Resistance

Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band f…

1.5K viewsJul 1, 2017

See more videos