Burpees hurt and that’s the point. Most people avoid them because they’re uncomfortable. But that’s exactly why you should be doing them. Every rep forces you to get up off the ground, push through the burn, and demand more from yourself. Burpees aren’t just a workout, they’re a mental check. Can you keep going when your body says quit? Can you fight for one more rep when everything in you wants to stop? This is where discipline is built. This is where you separate yourself. Do the hard things.
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Burpees hurt and that’s the point. Most people avoid them because they’re uncomfortable. But that’s exactly why you should be doing them. Every rep forces you to get up off the
Move better. Lithe · Name My Price. Burpees hurt and that’s the point. Most people avoid them because they’re uncomfortable. But that’s exactly why you should be doing them. Every rep forces you to get up off the ground, push through the burn, and demand more from yourself. Burpees aren’t just a workout, they’re a mental check. Can ...
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