How to PROPERLY Squat for Growth (4 Easy Steps)
7:15
YouTubeJeremy Ethier
How to PROPERLY Squat for Growth (4 Easy Steps)
The squat is the KING...of poorly performed exercises. Get your barbell squat technique wrong and instead of growing nice quads and glutes, you’ll feel aches and pains in your knees, hips, back, and even shoulders. But if you want to learn how to squat properly or how to do a squat, follow these 4 easy steps and I guarantee you’ll get your ...
已浏览 414.7万 次2023年2月5日
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