Struggling with Splits? Do THIS Daily! 🩰 | Split Tips for Beginners #shorts
0:53
YouTubeMuskan Rana yoga
Struggling with Splits? Do THIS Daily! 🩰 | Split Tips for Beginners #shorts
Struggling to do the splits? You’re not alone! In this video, I share a quick tip to help you improve flexibility and get closer to your dream split. Do this daily and see the difference! 💪 If you’re ready to take your flexibility to the next level, join my 45-Day Split & Leg Stretching Challenge. 📩 DM me on Instagram @muskanrana_yoga ...
已浏览 7856 次1 个月前
短视频
18ctpincushion (they/them) on TikTok
0:08
已浏览 360万 次
18ctpincushion (they/them) on TikTok
18ctpincushion
3-Minute Split Challenge! Daily Flexibility & Hip Opener Routine (4K) #shortvideo
0:29
已浏览 8380 次
3-Minute Split Challenge! Daily Flexibility & Hip Opener Routine (4K) #shortvideo
Yogi X
Split Stretch Machine Review
3 DAY WORKOUT SPLIT 🏆
0:51
3 DAY WORKOUT SPLIT 🏆
YouTubeSober Fitness
已浏览 121.1万 次1 个月前
Best Workout Splits for Muscle Building (Bad vs Good)
0:06
Best Workout Splits for Muscle Building (Bad vs Good)
YouTubeImran Kazi
已浏览 2.7万 次3 周前
Which Workout Split Is Actually Best? (Science-Based)
0:59
Which Workout Split Is Actually Best? (Science-Based)
YouTubeJeff Nippard
已浏览 737.5万 次2 个月之前
热门视频
4 Hip-Opening Drills for INSANE Middle Splits!🔥 #flexibility #shorts #stretching #yogapractice
0:11
4 Hip-Opening Drills for INSANE Middle Splits!🔥 #flexibility #shorts #stretching #yogapractice
YouTubeFlex with Olha
已浏览 12.7万 次1 个月前
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretching #shorts #yogapractice
0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretching #shorts #yogapractice
YouTubeFlex with Olha
已浏览 1495.2万 次2 个月之前
💯Achieve Middle Splits WITHOUT Stretching!
0:10
💯Achieve Middle Splits WITHOUT Stretching!
YouTubeSnehayogafit
已浏览 1万 次1 个月前
How to Use Split Stretch Machine
Top Leg Stretching Machine – Unlock Flexibility Fast
Top Leg Stretching Machine – Unlock Flexibility Fast
valorfitness.com
2021年8月19日
4.1K views · 151 reactions | Why do we sometimes use a split grip? A split grip can give us more control especially when it comes to facing more velocity. This can be done on some faster front toss or pitching machine work. #softball #softballcoaching #hitting | Softball Strength Academy | Facebook
0:56
4.1K views · 151 reactions | Why do we sometimes use a split grip? A split grip can give us more control especially when it comes to facing more velocity. This can be done on some faster front toss or pitching machine work. #softball #softballcoaching #hitting | Softball Strength Academy | Facebook
FacebookSoftball Strength Academy
已浏览 4168 次1 周前
Middle split holds are a great example of active mobility 😎 Not only is this GB athlete flexible, but she is able to engage her hip muscles to stay in an upright position. Use the Stretch Series for the best mobility ➤ https://buff.ly/2hKKLu2 | GymnasticBodies.com
0:23
Middle split holds are a great example of active mobility 😎 Not only is this GB athlete flexible, but she is able to engage her hip muscles to stay in an upright position. Use the Stretch Series for the best mobility ➤ https://buff.ly/2hKKLu2 | GymnasticBodies.com
FacebookGymnasticBodies.com
已浏览 5325 次2017年11月26日
4 Hip-Opening Drills for INSANE Middle Splits!🔥 #flexibility #shorts #stretching #yogapractice
0:11
4 Hip-Opening Drills for INSANE Middle Splits!🔥 #flexibility #shorts #…
已浏览 12.7万 次1 个月前
YouTubeFlex with Olha
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretching #shorts #yogapractice
0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretchin…
已浏览 1495.2万 次2 个月之前
YouTubeFlex with Olha
💯Achieve Middle Splits WITHOUT Stretching!
0:10
💯Achieve Middle Splits WITHOUT Stretching!
已浏览 1万 次1 个月前
YouTubeSnehayogafit
3-Minute Split Challenge! Daily Flexibility & Hip Opener Routine (4K) #shortvideo
0:29
3-Minute Split Challenge! Daily Flexibility & Hip Opener Routine (4…
已浏览 8380 次2 周前
YouTubeYogi X
3 DAY WORKOUT SPLIT 🏆
0:51
3 DAY WORKOUT SPLIT 🏆
已浏览 121.1万 次1 个月前
YouTubeSober Fitness
Best Workout Splits for Muscle Building (Bad vs Good)
0:06
Best Workout Splits for Muscle Building (Bad vs Good)
已浏览 2.7万 次3 周前
YouTubeImran Kazi
Which Workout Split Is Actually Best? (Science-Based)
0:59
Which Workout Split Is Actually Best? (Science-Based)
已浏览 737.5万 次2 个月之前
YouTubeJeff Nippard
1:03
WEEKLY ROUTINE/SPLIT + FITNESS DAILIES 🚀💪⬇️
已浏览 12.5万 次1 个月前
YouTubeSober Fitness
0:25
🔥Bulgarian Split Squat: Quads VS Glutes
已浏览 6.3万 次2023年4月26日
YouTubeiWannaBurnFat
1:00
The Perfect Bulgarian Split Squat (Technique & Tips)
已浏览 844 次1 年前
YouTubeLeo Fanner
2:58
Why Your Ceiling Cassette AC is Leaking Water (and How to Fix It)
已浏览 3.5万 次1 个月前
YouTubeTaddy Digest
0:08
18ctpincushion (they/them) on TikTok
已浏览 360万 次1 个月前
TikTok18ctpincushion
0:15
Numa su TikTok
已浏览 570万 次2 个月之前
TikToknuma.ink
0:18
Cómo abrirse de piernas fácilmente
已浏览 980万 次2023年6月6日
TikTokjuanfecastrob
0:52
Bulgarian Split Squat Step by Step Guide
已浏览 186.1万 次2023年7月25日
YouTubeBodybuilding.com
0:23
Split Challenge with Duo Sabawian
已浏览 210万 次4 周前
TikTokfyori01
0:48
Suggested accounts
已浏览 100万 次2 个月之前
TikTokgingerz12
1:17
split challenge pt2
已浏览 100.4万 次2022年9月26日
YouTubeILayla°
1:18
Master the Steinborn Squat Technique for Split Jerk
已浏览 180万 次2 个月之前
TikTokjadentysonlaing
观看更多视频
静态缩略图占位符