Mindful Movement: Seated Yoga Stretches for Back Pain
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YouTubeHospital for Special Surgery
Mindful Movement: Seated Yoga Stretches for Back Pain
Follow along with Certified Yoga Teacher, Eve Delachartre, for 10 minutes of seated stretches and movements to help relieve back pain and improve posture. For more information on health and wellness, please visit us at https://www.hss.edu/community-education.asp.
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