RDL Tutorial: 3 Simple Steps
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YouTubeDavis Diley
RDL Tutorial: 3 Simple Steps
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已浏览 653.9万 次2022年8月24日
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#RDL Form
Steph Boachie on Instagram: "RDL FORM HACK  RDLs are a leg/glute day essential but let’s be real - getting the form down can be hard. Here’s a beginner friendly hack I use to help me perfect my form and feel the burn. Save for your next leg day and follow for more tips! #deadlift #gymtip #legday #gluteworkout #fitnessmotivation #gymhacks #glutegains"
Steph Boachie on Instagram: "RDL FORM HACK  RDLs are a leg/glute day essential but let’s be real - getting the form down can be hard. Here’s a beginner friendly hack I use to help me perfect my form and feel the burn. Save for your next leg day and follow for more tips! #deadlift #gymtip #legday #gluteworkout #fitnessmotivation #gymhacks #glutegains"
Instagram8 个月之前
Livy Siwicka on Instagram: "Forever and always perfecting my RDL form #fyp #gym #gymgirl #gymcontent #gymreels #fitness #gyminfluencer #funny #relatable #gymhumor #gymmotivation #rdl #rdlform #gyminsta #gymgirls"
Livy Siwicka on Instagram: "Forever and always perfecting my RDL form #fyp #gym #gymgirl #gymcontent #gymreels #fitness #gyminfluencer #funny #relatable #gymhumor #gymmotivation #rdl #rdlform #gyminsta #gymgirls"
Instagram2024年9月17日
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