10 Posture Correction Exercises
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10 Posture Correction Exercises
Good posture is important. Here are some tips and exercises to follow so you can improve your posture both in the workplace and at home. 0:00 W to Y Raises 0:43 Hyperextension with Towel 1:23 Hyperextension 2:04 Lying On Stomach Diamond Press 2:45 Around the World 3:25 Heel Glute Bridge 4:05 Lying On Stomach Lat Pulldown 4:46 Child Pose 5:27 ...
已浏览 15.5万 次2024年7月18日
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10 Effective Exercises to Improve Your Posture
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10 Effective Exercises to Improve Your Posture
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Correct Your Posture in Just Minutes!
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Correct Your Posture in Just Minutes!
Dr. Eric Berg DC
Posture Yoga
Must listen 🔉 *For appointment*📞 91-7042701118 *Location* Posture yoga wellness , plot no. 195, sector 38, gurugram, haryana, 122003 #postureyoga #postureyogatherapy #yoga #gurgaon #kneepain #varicosepain #neckpain #migrainepain #backpain #physiotherapy #painflameclinic #backpain #sciatica #slippeddisc | Posture Yoga Therapy
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Must listen 🔉 *For appointment*📞 91-7042701118 *Location* Posture yoga wellness , plot no. 195, sector 38, gurugram, haryana, 122003 #postureyoga #postureyogatherapy #yoga #gurgaon #kneepain #varicosepain #neckpain #migrainepain #backpain #physiotherapy #painflameclinic #backpain #sciatica #slippeddisc | Posture Yoga Therapy
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3.5M views · 35K reactions | Yoga for posture. Good posture is the...
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3.5M views · 35K reactions | Yoga for posture. Good posture is the...
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37K views · 10K reactions | Powerful yoga flow Benefits - ✓Strengthens your wrists, arms, and shoulders. it stretches your wrists, hamstrings & back ✓Helps in Weight/Inch loss ✓Awareness and Focus ✓Allignment and Better Posture ✓Energizing, de-stressing and Relaxing . #yogaflow #yogaflexibility #dailypractice #bodypositive #stretching #practice #yogalife #yogareel #yogaflow #posture #onlineyoga | Aarogyam Yoga Studio | Facebook
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37K views · 10K reactions | Powerful yoga flow Benefits - ✓Strengthens your wrists, arms, and shoulders. it stretches your wrists, hamstrings & back ✓Helps in Weight/Inch loss ✓Awareness and Focus ✓Allignment and Better Posture ✓Energizing, de-stressing and Relaxing . #yogaflow #yogaflexibility #dailypractice #bodypositive #stretching #practice #yogalife #yogareel #yogaflow #posture #onlineyoga | Aarogyam Yoga Studio | Facebook
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