5.7M views · 37K reactions | "Cheers" star George Wendt sits down with Gene Shalit and opens up about how much beer they actually drink on the iconic bar set. This originally aired on TODAY on Dec. 8, 1988. | Today Show | Facebook

21 reactions · 7 comments | High Protein Power to go - @liawaelti zeigt uns, was in in der Sporttasche einer Profifussballerin nicht fehlen darf. ------------------ High Protein Power to go – @liawaelti nous montre ce qu’une footballeuse professionnelle emporte toujours dans son sac de sport. #emmi #emmienergymilk #highproteinpower | Emmi ENERGY MILK | Facebook

Protein is the only truly essential macronutrient. Why? Because it’s the only one you must eat every day to stay alive and healthy. Your body can make its own carbohydrates. It can even recycle and store fats for later use. But essential amino acids (EAAs; the building blocks of protein) must come from your diet, every day. The catch? You don’t just need a lot of EAAs… You need specific ones, in the right amounts. And not all proteins deliver. Most animal-based proteins (like eggs, beef, or whey