How To Do Overhead Squats
puregym.com
How To Do Overhead Squats
Learn how to do an overhead squat with step by step instructions, form tips, and more from qualified Personal Trainers.
2022年10月4日
Overhead Squat Form
33 reactions | Check your form!!  Owner of @bstcrossfit explains...
0:56
33 reactions | Check your form!!  Owner of @bstcrossfit explains...
FacebookNPL - Nutritional Performance
已浏览 2024 次1 周前
19K views · 546 reactions | Did you know a front squat with good form...
0:10
19K views · 546 reactions | Did you know a front squat with good form...
FacebookSquat University
已浏览 1.9万 次1 周前
410K views · 8.8K reactions | Dumbbell Overhead Triceps Extension | Nail Your Form ✅Keep elbows pointing straight up, not flaring out ✅Keep shoulders relaxed and avoid shrugging ✅Keep a neutral spine, avoid back arching . Train with us here : www.squatcouple.app | SquatCouple | Facebook
0:12
410K views · 8.8K reactions | Dumbbell Overhead Triceps Extension | Nail Your Form ✅Keep elbows pointing straight up, not flaring out ✅Keep shoulders relaxed and avoid shrugging ✅Keep a neutral spine, avoid back arching . Train with us here : www.squatcouple.app | SquatCouple | Facebook
FacebookSquatCouple
已浏览 43.1万 次3 周前
热门视频
10 Overhead Squat Progression: From Beginner To Advanced | PowerliftingTechnique.com
10 Overhead Squat Progression: From Beginner To Advanced | PowerliftingTechnique.com
powerliftingtechnique.com
2021年6月18日
How to Overhead Squat: Techniques, Benefits, Variations
How to Overhead Squat: Techniques, Benefits, Variations
verywellfit.com
2021年10月15日
How To Fix The Overhead Squat | TrainHeroic
How To Fix The Overhead Squat | TrainHeroic
trainheroic.com
2019年6月21日
Overhead Squat Tips
Once you can comfortably go low - the overhead squat helps take your squatting and key movement flexibility and strength to the next level. These simple exercises can help accelerate your squatting ability and journey to natural movement… Enjoy! | Vivobarefoot
0:44
Once you can comfortably go low - the overhead squat helps take your squatting and key movement flexibility and strength to the next level. These simple exercises can help accelerate your squatting ability and journey to natural movement… Enjoy! | Vivobarefoot
FacebookVivobarefoot
已浏览 3809 次2019年2月4日
Tip: The Overhead Squat Overhead squats will improve your regular back squat technique and patterning. by Christian Bosse #TnationVideo | Testosterone Nation
0:15
Tip: The Overhead Squat Overhead squats will improve your regular back squat technique and patterning. by Christian Bosse #TnationVideo | Testosterone Nation
FacebookTestosterone Nation
已浏览 3.3万 次2017年9月11日
40 reactions | Overhead squat tips ‍♂️ . Great exercise for mobility and stability . Keep the bar over mid foot, focus on feeling weight in the legs . Check out how we program the OHS during the snatch program for free via the link in my bio  | SONNY WEBSTER | Facebook
0:42
40 reactions | Overhead squat tips ‍♂️ . Great exercise for mobility and stability . Keep the bar over mid foot, focus on feeling weight in the legs . Check out how we program the OHS during the snatch program for free via the link in my bio  | SONNY WEBSTER | Facebook
FacebookSONNY WEBSTER
已浏览 990 次2020年8月3日
10 Overhead Squat Progression: From Beginner To Advanced | PowerliftingTechnique.com
10 Overhead Squat Progression: From Beginner To Advanced | Po…
2021年6月18日
powerliftingtechnique.com
How to Overhead Squat: Techniques, Benefits, Variations
How to Overhead Squat: Techniques, Benefits, Variations
2021年10月15日
verywellfit.com
How To Fix The Overhead Squat | TrainHeroic
How To Fix The Overhead Squat | TrainHeroic
2019年6月21日
trainheroic.com
Ultimate Guide to Improving Your Overhead Squat
Ultimate Guide to Improving Your Overhead Squat
2020年1月21日
thebarbellphysio.com
Four Overhead Squat Hacks | CrossFit Invictus | Weighlifting
5:51
Four Overhead Squat Hacks | CrossFit Invictus | Weighlifting
已浏览 3万 次2019年12月17日
YouTubeCrossFit Invictus
Dumbbell OverHead Squat - How To
0:23
Dumbbell OverHead Squat - How To
已浏览 5.7万 次2017年5月23日
YouTubeBobby Maximus
Plate Overhead Squat
Plate Overhead Squat
已浏览 3.4万 次2019年10月23日
YouTubeTrainFTW
Mastering the Overhead Squat Technique for Strength
已浏览 2.8万 次6 个月之前
TikTokalexislunarbody
Overhead Squat with Hanging Weights | Olympic Weightlifting E…
已浏览 1910 次2023年4月10日
YouTubeCatalyst Athletics
3:51
Stop Struggling w/ the Overhead Squat
已浏览 10.4万 次2018年6月4日
YouTubeZack Telander
1:13
The Dumbbell Overhead Squat
已浏览 24.9万 次2019年7月30日
YouTubeCrossFit
1:23
Overhead Squat | Olympic Weightlifting Exercise Library
已浏览 3.4万 次2023年2月19日
YouTubeCatalyst Athletics
3:12
Overhead Squat Exercise Demo with Bar/Dumbbells/Kettlebell
已浏览 142 次2023年10月10日
YouTubeTeheli Sealey - Wellbeing, Health & Fitness
Improving Overhead Squats: Techniques and Tips
已浏览 2.3万 次2024年3月25日
TikTokgeorgiahuckstep
4:01
Overhead Shoulder Mobility Technique (Improve Overhead Sq…
已浏览 2.3万 次2017年10月11日
YouTubePrecision Movement
2:10
CrossFit - Coaching The Overhead Squat with Justin Bergh
已浏览 17.5万 次2013年2月18日
YouTubeCrossFit
2:20
The Overhead Squat
已浏览 4.4万 次2020年1月31日
YouTubeTestosterone Nation
0:36
Snatch Balance + Overhead Squat
已浏览 1.9万 次2018年2月1日
YouTubeTrainFTW
1:20
The Overhead Squat
已浏览 137.2万 次2019年2月26日
YouTubeCrossFit
3:23
Overhead Squat Therapy
已浏览 53.3万 次2016年3月27日
YouTubeCrossFit
1:06
The Front Squat
已浏览 168.7万 次2019年1月27日
YouTubeCrossFit
1:23
Hack Squat | Exercise Guide
已浏览 255.1万 次2016年5月25日
YouTubeBodybuilding.com
8:05
NASM Overhead Squat Assessment
已浏览 12.4万 次2017年12月23日
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
3:02
The Overhead Squat: Simple Yet Nettlesome
已浏览 7.6万 次2018年7月30日
YouTubeCrossFit
9:49
Introduction to Overhead Squat Assessment
已浏览 12.5万 次2013年12月23日
YouTubeBrookbush Institute
1:35
How to Dumbbell Squat | Mike Hildebrandt
已浏览 269.6万 次2017年1月4日
YouTubeBodybuilding.com
6:23
Overhead Squat Assessment | Extensive Forward Lean
已浏览 11.6万 次2021年2月28日
YouTubeMuscle and Motion
2:53
The Basic Squat - Balance Exercise - CORE Chiropractic
已浏览 40.9万 次2020年5月28日
YouTubeCORE Chiropractic
1:04
How to Do A Squat To Overhead Press
已浏览 4.2万 次2012年7月12日
YouTubeBen Greenfield Life
观看更多视频
静态缩略图占位符