🎬 Directed by: Natascha’s Transformation No jokes here! 🔥 “I lost weight by focusing on my nutrition first… and even as my goals have shifted, nutrition is STILL the key to fueling my body, performance, and results.” 🥗💪🏽 - Natascha M. ✨ Proof that healthy habits don’t just start the journey — they carry it forward. | OPTAVIA

Independent OPTAVIA Coach, Cecelia E., has dedicated her life to our country, serving in the military. 🇺🇸 Dedicating time to her health journey allowed her to be a hero AND feel like a hero, giving her the energy to thrive personally and professionally. After having success with her own health, she wanted to share that with others — like you! Discover how you make a transformation to a better you. 🫶 | OPTAVIA

Understand the importance of your Lean and Green Meal. 🍽 Think of this meal as your training wheels to making healthier food choices. A Lean & Green Meal includes lean protein plus three servings of non-starchy vegetables and up to two servings of healthy fats. That means there are countless options, with a rainbow of vegetable choices. Best of all, you can enjoy a Lean & Green Meal any time of day — whatever works best for your schedule. Lean more about Lean & Green Meals here: https://www.opt

12K views · 52 reactions | We’re sharing some of our favorite salmon...

Today we are looking back at the most popular Lean & Green recipes of 2024. What are your favorite Lean & Green Recipes that we have shared so far? What would you like to see more of in 2025? 1. Jalapeño Chicken Burrito 2. Eggplant Ricotta Bake 3. Baked Salmon Patties with Zucchini Ribbon Salad 4. Lemon Rosemary Pork Chops with Arugula Salad 5. Pizza Waffle 6. Tuna Salad Stuffed Tomatoes 7. Broccoli Cheddar Breakfast Bake 8. Firecracker Shrimp & Broccoli 9. Coconut Shrimp Waffles 10. Crustless L