🎬 Directed by: Natascha’s Transformation No jokes here! 🔥 “I lost weight by focusing on my nutrition first… and even as my goals have shifted, nutrition is STILL the key to fueling my body, performance, and results.” 🥗💪🏽 - Natascha M. ✨ Proof that healthy habits don’t just start the journey — they carry it forward. | OPTAVIA

Independent OPTAVIA Coach, Cecelia E., has dedicated her life to our country, serving in the military. 🇺🇸 Dedicating time to her health journey allowed her to be a hero AND feel like a hero, giving her the energy to thrive personally and professionally. After having success with her own health, she wanted to share that with others — like you! Discover how you make a transformation to a better you. 🫶 | OPTAVIA

Get out the waffle maker! We’ve got a NEW Lean & Green waffle recipe that we know you’ll love! Our Buffalo Chicken Waffles have all the flavor without all the guilt. We’ve packed in the veggies and lightened things up for a fully compliant Lean & Green meal (yields 4 servings with 1 Leaner, 1 Healthy Fat, 3 Green, & 3 Condiments per serving). Ingredients: ½ cup light cream cheese (8 Condiments) 3 large eggs, beaten (1 Lean) 4 tbsp buffalo hot sauce (2 Condiment) 1 cup minced celery (2 Green) 1 c

4.4K reactions · 2.5K shares | Only a few simple ingredients but a whole lot of flavor, this NEW Lean & Green recipe, developed by The Culinary Institute of America, is nothing but delicious. It may also be the EASIEST lasagna you’ve ever made. Designed with the busy lifestyle in mind, this healthy lasagna makes 4 servings, each with 1 leaner, 1 healthy fat, 3 green, and 3 condiments. Assemble in advance, bake when ready. | OPTAVIA | Facebook

A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover

12K views · 52 reactions | We’re sharing some of our favorite salmon...