Bed Exercises for Elderly: Best Exercises for Bedbound Seniors
seniorsmobility.org
Bed Exercises for Elderly: Best Exercises for Bedbound Seniors
Learn about the importance of bed exercises for bedbound or sedentary seniors and how they can help slow muscle loss and prevent physical deconditioning. Discover the best bed exercises for seniors, including leg strengthening, turning over, stretching, core strengthening, and resistance band exercises.
2022年8月1日
短视频
Fall prevention excercises for seniors
2:57
已浏览 3234 次
Fall prevention excercises for seniors
Potpourri of Music and Healt
Over 50? 6 Movements Japanese Elders Do Every Day (And You Should Too) | Senior Wellness
0:58
已浏览 2.8万 次
Over 50? 6 Movements Japanese Elders Do Every Day (And You Should Too) |
The Senior Health Hub
Senior Core Exercises
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
YouTubeBody Fix Exercises—for over
已浏览 210.6万 次2023年6月9日
Gentle Stretching for Seniors, Beginner Exercisers
12:51
Gentle Stretching for Seniors, Beginner Exercisers
YouTubeyes2next
已浏览 211.9万 次2020年11月9日
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
已浏览 43.8万 次2023年2月20日
热门视频
8 Best Core Exercises for Seniors to Build Strength (Free Workout!)
8 Best Core Exercises for Seniors to Build Strength (Free Workout!)
gethealthyu.com
2024年2月9日
6 Core Exercises PTs and OTs Can Introduce to Older Patients
6 Core Exercises PTs and OTs Can Introduce to Older Patients
foxrehab.org
2022年11月16日
6 Exercises For The Bedridden Elderly [With Video]
7:44
6 Exercises For The Bedridden Elderly [With Video]
grayingwithgrace.com
2009年3月3日
Seated Core Workouts
19K views · 4K reactions | Core Focused Full Body Workout This one...
0:31
19K views · 4K reactions | Core Focused Full Body Workout This one...
FacebookASGooch
已浏览 20.1万 次2 周前
Seated Abs Workout: Get Stronger While You Sit!
0:14
Seated Abs Workout: Get Stronger While You Sit!
YouTubeAB DANG FITNESS
已浏览 1503 次1 个月前
100 Reps a Day for Abs, Waistline & Core | Lower, Upper & Side Abs Workout
0:24
100 Reps a Day for Abs, Waistline & Core | Lower, Upper & Side Abs Workout
YouTubeFitness and Fitness
已浏览 455万 次1 个月前
8 Best Core Exercises for Seniors to Build Strength (Free Workout!)
8 Best Core Exercises for Seniors to Build Strength (Free Workout!)
2024年2月9日
gethealthyu.com
6 Core Exercises PTs and OTs Can Introduce to Older Patients
6 Core Exercises PTs and OTs Can Introduce to Older Patients
2022年11月16日
foxrehab.org
6 Exercises For The Bedridden Elderly [With Video]
7:44
6 Exercises For The Bedridden Elderly [With Video]
2009年3月3日
grayingwithgrace.com
SENIORS! The ONLY 10 Exercises You Need to do After 50, 60, 70 Years! | Barbara O'Neill
27:13
SENIORS! The ONLY 10 Exercises You Need to do After 50, 60, 70 Ye…
已浏览 7459 次3 周前
YouTubeHealthy Peak
Stretch Routine For Seniors To Do Each Evening (5-Minutes) | More Life Health
9:02
Stretch Routine For Seniors To Do Each Evening (5-Minutes) | More L…
已浏览 14.4万 次2020年6月18日
YouTubeMore Life Health Seniors
Single BEST Exercise to Improve BALANCE in Seniors
3:59
Single BEST Exercise to Improve BALANCE in Seniors
已浏览 33.4万 次2023年1月2日
YouTubeTim Fraticelli - PTProgress
5 Weight Bearing Exercises For Osteoporosis | Strength Exercises for Adults 50+
15:25
5 Weight Bearing Exercises For Osteoporosis | Strength Exercise…
已浏览 16万 次2023年2月27日
YouTubeAIM Fitness-Activities In Motion
7:32
Bed Exercises for Bedbound People - part 1: Lower Body
已浏览 4.2万 次2019年11月7日
YouTubeRyleyRehab
12:57
Most Important Exercise For Seniors to Master
已浏览 267.4万 次2021年5月20日
YouTubeBob & Brad
17:39
7 Best Senior Exercises To Do At Home //Over 60s and Over 70s
已浏览 6万 次2021年2月5日
YouTubeVim and Vigor
3:08
Simple Laying Down Core Exercises
已浏览 5.3万 次2020年6月18日
YouTubeVeterans Health Administration
19:35
20-Minute Core Workout for Seniors
已浏览 12.7万 次2020年4月13日
YouTubeVive Health
5:41
The 3 BEST Seated Ab Exercises for Seniors | Core Exercises for Adult…
已浏览 8.3万 次2022年2月1日
YouTubeAIM Fitness-Activities In Motion
27:59
SENIORS OVER 60 HALF AN HOUR EXERCISE – FULL BODY WORKOUT
已浏览 9152 次2023年12月25日
YouTubeVim and Vigor
11:47
5 Exercises All Seniors Should Do Daily
已浏览 192.7万 次2020年6月2日
YouTubeBob & Brad
11:10
Upper Body Exercises for Seniors and the Elderly, Strength training f…
已浏览 63.1万 次2019年4月4日
YouTubeMy Senior Fitness Coach
27:50
Full Body Strength Training Workout for Seniors & Beginners // All Stan…
已浏览 12.3万 次2023年4月10日
YouTubeSeniorShape Fitness
11:00
10 Minute Chair-Based Workout for Seniors | The Body Coach
已浏览 5.2万 次2023年10月19日
YouTubeThe Body Coach TV by Joe Wicks
19:40
Full Body Workout for Seniors (20Mins - Weights and Resistance …
已浏览 7.9万 次2023年6月30日
YouTubeMore Life Health Seniors
13:45
Senior Fitness - Seated Strength Training
已浏览 15.3万 次2019年3月13日
YouTubeSenior Fitness With Meredith
5:16
5 MINUTE CORE WORKOUT | Seniors, beginners
已浏览 6万 次2021年4月20日
YouTubeyes2next
4:36
The Best Core Exercise From Bed
已浏览 39.9万 次2018年5月31日
YouTubeWorkout Warriors
10:55
Seated Theraband Exercise for Seniors
已浏览 21.2万 次2015年9月6日
YouTubeThe Sunflower Channel
11:24
Core Floor Exercises | Seniors, Beginners
已浏览 7.7万 次2021年6月8日
YouTubeyes2next
9:35
10-Minute Core Workout for Seniors
已浏览 31.8万 次2020年4月13日
YouTubeVive Health
0:56
Balance Exercise for Older Adults
已浏览 31.4万 次2012年5月16日
YouTubeNational Institute on Aging
7:36
Morning Bed Stretches for Seniors
已浏览 12.2万 次2020年12月8日
YouTubeyes2next
13:46
EXERCISES FOR PARKINSON'S DISEASE | Occupational therapy | …
已浏览 29.1万 次2019年8月4日
YouTubeSKILLS AND WELLNESS
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
已浏览 5.2万 次2021年4月6日
YouTubeyes2next
观看更多视频
静态缩略图占位符