4.8K views · 113 reactions | Our Nia FreeDance class and practice focuses on stimulating people’s uniqueness, creativity, and self-expression using movement form and freedom. Through dance and somatic guidance, students learn how to intentionally craft multidimensional, (that is, body-emotion-mind-spirit) creativity. Learn more about Nia FreeDance and find a class near you here: https://nianow.com/freedance #NiaTechnique #NiaFreeDance #Nia | Nia | Facebook
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שיטת ניה NIA Dance Technique - סטודיו נעים
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Take a 5-minute dance break with Nia Founder, Debbie Rosas! Experience the full EXPRESS Nia Experience available now on NiaTV! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia
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