Blast Your Abs With the 10 Best Kettlebell Core Exercises | BarBend

12 Best Kettlebell Exercises For Hypertrophy, Strength and Function – Fitness Volt

26 Highly Effective Kettlebell Exercises

4 Week Complete Kettlebell Ab & Core Workout

Kettlehell: 6 Ab-Crushing Exercises To Do With A Kettlebell

All You Need Is A Kettlebell And 20 Minutes For This Core-Defining Workout

Abs Circuit Workout: Training and Nutrition Tips for a Six-Pack – Fitness Volt

10-Minute Ab Circuit for a Stronger Core

Kettlebell Plyometric CircuitHere’s a great plyometric kettlebell circuit to help you understand how to go from lose to tight & develop greater selective tension in your body.6 rounds30 seconds work/10 sec rest💣Staggered KB RowsGreat for developing driving power to your front leg. So pretty much awesome for every sport out there played on your feet. Make sure to keep a solid front leg pillar & drive off the back foot to switch. Brace your core as you catch the kb in opposite hand. 💣Hot Potato