What is Isometric Training?
0:09
YouTubeEnfort Strength Coach
What is Isometric Training?
Isometrics 101 Isometric exercises can be broken down into two categories: yielding and overcoming. Yielding isometrics are when you hold a specific position for a set time, it can be used with external load or with your bodyweight. I prefer to use these with younger athletes or during a rehab phase. It can be useful during the first few weeks ...
已浏览 4443 次2023年9月22日
Isometric Drawing Tutorial
Isometric push-up - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:38
Isometric push-up - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 9612 次7 个月之前
AutoCAD Isometric Drawing Tutorial | Easy 3D Drafting
0:46
AutoCAD Isometric Drawing Tutorial | Easy 3D Drafting
YouTube4Dimensions Infotech
已浏览 1409 次3 周前
Isometric Stretching Exercise for the Neck
0:59
Isometric Stretching Exercise for the Neck
YouTubeNAT Global Campus
已浏览 2223 次2024年7月4日
热门视频
Shoulder Isometric exercises | Flexion, extension, abduction, internal rotation, external rotation
0:58
Shoulder Isometric exercises | Flexion, extension, abduction, internal rotation, external rotation
YouTubePhysio Prep
已浏览 2.8万 次2023年12月22日
How to illustrate in isometric In Adobe Illustrator!
0:40
How to illustrate in isometric In Adobe Illustrator!
YouTubeThe Creative Pain
已浏览 1.7万 次2023年7月13日
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:08
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 1.7万 次7 个月之前
Isometric Pixel Art
How To Do Isometric Neck Exercises
0:28
How To Do Isometric Neck Exercises
YouTubeRichard Lobbenberg
已浏览 1964 次1 个月前
How to make an Isometric Camera in Blender! #tutsbykai #blender #3danimation #tutorial
1:01
How to make an Isometric Camera in Blender! #tutsbykai #blender #3danimation #tutorial
YouTubeTutsByKai
已浏览 1790 次3 个月之前
Isometric exercise glute bridge to lower blood pressure #breathnow #breathnow #isometricexercise
0:49
Isometric exercise glute bridge to lower blood pressure #breathnow #breathnow #isometricexercise
YouTubeBreathNow_app
已浏览 1975 次2 个月之前
Shoulder Isometric exercises | Flexion, extension, abduction, internal rotation, external rotation
0:58
Shoulder Isometric exercises | Flexion, extension, abduction, inte…
已浏览 2.8万 次2023年12月22日
YouTubePhysio Prep
How to illustrate in isometric In Adobe Illustrator!
0:40
How to illustrate in isometric In Adobe Illustrator!
已浏览 1.7万 次2023年7月13日
YouTubeThe Creative Pain
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:08
Isometric squat - Exercise to strengthen tendons and ligament…
已浏览 1.7万 次7 个月之前
YouTubeUC Davis Health
Isometric push-up - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:38
Isometric push-up - Exercise to strengthen tendons and ligament…
已浏览 9612 次7 个月之前
YouTubeUC Davis Health
AutoCAD Isometric Drawing Tutorial | Easy 3D Drafting
0:46
AutoCAD Isometric Drawing Tutorial | Easy 3D Drafting
已浏览 1409 次3 周前
YouTube4Dimensions Infotech
Isometric Stretching Exercise for the Neck
0:59
Isometric Stretching Exercise for the Neck
已浏览 2223 次2024年7月4日
YouTubeNAT Global Campus
How To Do Isometric Neck Exercises
0:28
How To Do Isometric Neck Exercises
已浏览 1964 次1 个月前
YouTubeRichard Lobbenberg
1:01
How to make an Isometric Camera in Blender! #tutsbykai #blender #3da…
已浏览 1790 次3 个月之前
YouTubeTutsByKai
0:49
Isometric exercise glute bridge to lower blood pressure #breathnow …
已浏览 1975 次2 个月之前
YouTubeBreathNow_app
1:27
An Effective Isometric Push-Up for Building Your Chest
已浏览 1959 次1 个月前
YouTubeThe Red Delta Project
0:35
Shoulder Isometric Holds | Flexion & Extension with a Pillow Against th…
已浏览 3 次1 个月前
YouTubeSteve Muscari
1:02
Adeline Dessine ✏️ sur TikTok
已浏览 6.9万 次3 个月之前
TikTokschinellart
0:30
Strength-Based Pilates: 5 Dynamic Class Variations
已浏览 4.7万 次3 个月之前
TikTokisometric.pilates
0:13
🔥🔥🔥 #bodybuilding #gym #sciencebasedtraining #GymTok #…
已浏览 7.3万 次3 个月之前
TikTokdevliftsss
1:28
ISometric Pilates Studio on TikTok
已浏览 3.5万 次5 个月之前
TikTokisometric.pilates
0:14
Cy and Rue: Un Sheepish Smooch en 3D Retro
已浏览 8万 次2 个月之前
TikTokisometricpixel
0:29
Isometrics are so good for legs, don’t care about legs tbh so mini…
已浏览 2.3万 次3 个月之前
TikTokjoshpit189
4:11
Isometric Drawing Tutorial: Master the Basics
已浏览 2.1万 次3 个月之前
TikTokamanda.vilane
0:45
Unlock Ice Hockey Speed with Triphasic Training Techniques
已浏览 1.3万 次2 个月之前
TikToktonygrecotg
观看更多视频
静态缩略图占位符