Run

Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Existen 3 tipos de carrera: pendular, circular posterior y circular anterior. Y aunque parezcan detalles, tu técnica define tu eficiencia, tus lesiones y tu rendimiento. 🔬 La ciencia lo tiene claro: los corredores más eficientes recuperan el pie hacia adelante, no hacia atrás, reducen el tiempo de contacto con el suelo y aprovechan mejor la energía elástica de cada paso. 💥 Pendular: más impacto y frenado. ⚙️ Circular posterior: poten

Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Meia Maratona 🔥 Como foi a experiência da sua última prova? #corrida #corridaderua #running #fitness

Nobody was hurt in the course of making this video This page does not support violence #funny #trending #film #prank #movie

marathon day in the @Brooks Running Hyperion Max 3!! worn these for my last two races and i LOVE them #BrooksPartner

This Kiké Hernández story is hilarious 😂

if you know me I don’t miss a single @parkrun in the uk so this was the BEST experience! thank you to all the organisers at Brooklyn Bridge parkrun for making it happen! xxx #nyc #parkrun #running #traveltiktok

Run Run Run

More than just a race🏃‍♀️🏃it’s a run for strength, hope, and awareness. The FM96 team joined our Fiji reps and Future Fiji Rep for a 400m dash to show support for Breast Cancer Awareness. Every stride reminds us of the fighters, survivors, and the importance of early detection 💪🎗️#FM96RaceAgainstCancer