How to Do an Aerial Cartwheel
wikiHowTanya Berenson
How to Do an Aerial Cartwheel
An aerial , or no-handed cartwheel, is an expert level gymnastics move that requires practice and patience to master. Begin your training by getting completely comfortable with regular cartwheels and one-handed cartwheels.
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Aerial Cartwheel Tutorial
26K views · 361 reactions | *** TUTORIAL *** How to do an aerial cartwheel (au sem mão) You need to be able to do a regular cartwheel as a pre-requisite to this training #capoeira #tutorial #tutorialreels #movement #movementismedicine #cartwheel #aerialcartwheel #acrobatics #Method #coach #fitnessmotivation #calisthenics #trysomethingnew | The Academy Of Capoeira | Facebook
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26K views · 361 reactions | *** TUTORIAL *** How to do an aerial cartwheel (au sem mão) You need to be able to do a regular cartwheel as a pre-requisite to this training #capoeira #tutorial #tutorialreels #movement #movementismedicine #cartwheel #aerialcartwheel #acrobatics #Method #coach #fitnessmotivation #calisthenics #trysomethingnew | The Academy Of Capoeira | Facebook
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[ WUSHU TUTORIAL ] WUSHU&Tricking: 侧空翻 CèKōngFān [ ENG ] Aerial Cartwheel (usefull for AC Split ) For coming in LongHui contuc us: 💻 zhaojiewushu@gmail.com Visit our website: www.internationalwushuacademy.com | 龙 “Long Hui” International Wushu Academy 汇
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[ WUSHU TUTORIAL ] WUSHU&Tricking: 侧空翻 CèKōngFān [ ENG ] Aerial Cartwheel (usefull for AC Split ) For coming in LongHui contuc us: 💻 zhaojiewushu@gmail.com Visit our website: www.internationalwushuacademy.com | 龙 “Long Hui” International Wushu Academy 汇
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