1.2K views · 16 reactions | Taking a new fitness class for the first time can be nerve-wracking.  We want you to have the best first class experience possible!  Here are some additional tips for your first Bar Method class: • Embrace the shake  (It's a good thing, trust us!) • Bring a friend  (Barre and your bestie, what could be better?) • Follow along on Instagram  (Add us to your favorites so you don't miss out on any fun content) | The Bar Method | Facebook