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Try this the next time a desire arises
Learn more about the 10% Happier podcast and join Dan and his community at www.danharris.com. #tenpercenthappier #10percent #danharris #meditation #mentalhealth #mindfulness #dharma #podcast #mindfulnessteacher #adults #anxiety #buddha #buddhism #fitness #health #interview #meditate #men #mental #help #mentalhealthawareness #mentalhealthmatters ...
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160 reactions · 8 comments | Former ABC News anchor Dan Harris gives us the best practices for mastering meditation. For more information on Dan Harris: https://www.danharris.com/ #sherrishepherd #sherrishowtv #sherri #besttimeindaytime #danharris #meditation #mindfulness | Sherri | Facebook
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