Not just a squatting machine. Use your core to push down the seat, these standing ab crunches are no joke! 💪🏼 | The DB Method
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Not just a squatting machine. Use your core to push down the seat, these standing ab crunches are no joke! 💪🏼 | The DB Method
Not just a squatting machine. Use your core to push down the seat, these standing ab crunches are no joke! 💪🏼
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2.4M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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2.4M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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1.9K views · 6 comments | Strengthening bodies daily :: Squatting low on the DB helps with hip flexibility  | The DB Method | Facebook
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TheGreekMethod on Instagram: "tall_greek_method (Read this before it’s too late) 🏁 Ready to unlock your next level? The Greek Method is a powerful mix of ancient Indian wisdom + modern science to boost height growth (yes, even after puberty). 🏁 😎 Don’t sleep on this — every inch matters! 🔥 How to access the Tall Edge Method: ⬛ Follow me (No Follow = No Access) ⬜ Share this reel with your short friends ⬛ Comment "Greek" below ⬜ Save this reel & activate your Greek mode 🚀 Your journey starts
TheGreekMethod on Instagram: "tall_greek_method (Read this before it’s too late) 🏁 Ready to unlock your next level? The Greek Method is a powerful mix of ancient Indian wisdom + modern science to boost height growth (yes, even after puberty). 🏁 😎 Don’t sleep on this — every inch matters! 🔥 How to access the Tall Edge Method: ⬛ Follow me (No Follow = No Access) ⬜ Share this reel with your short friends ⬛ Comment "Greek" below ⬜ Save this reel & activate your Greek mode 🚀 Your journey starts
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Rachel McChristian-McDowell on Instagram: "I have no idea what brand this is because it’s in JAPANESE….i guess I’ll just have to go back to Japan to get more. 😛🥂 This cleanser is so thiicckkk and foamy a little definitely goes a long way. I noticed that the liquid moisturizer gives you sooooo much moisture before the actual moisturizer. It literally makes my skin glow like the sun. These gentle and effective products are now my new daily routine! LOVE 🫶🏾"
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"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
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