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The DB Method. . The DB Method is The Perfect Gift
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The fun & easy way to keep your squat form in line while building a stronger support system! cc. @kathhhattack | The DB Method
The fun & easy way to keep your squat form in line while building a stronger support system! cc. @kathhhattack | The DB Method
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6.2K views · 48 reactions | Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top  When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point  Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge  | The DB Method | Facebook
6.2K views · 48 reactions | Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top  When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point  Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge  | The DB Method | Facebook
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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FEEL THE BURN, GET THE BUTT® in just 10 minutes a day! • Easy on the knees and back • Folds down for storage • Full-body workout too Order Now at TheDBMethod.com | The DB Method | Facebook
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FEEL THE BURN, GET THE BUTT® in just 10 minutes a day! • Easy on the knees and back • Folds down for storage • Full-body workout too Order Now at TheDBMethod.com | The DB Method | Facebook
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Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
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Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
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DB Squat Workout
4.4K views · 38 reactions | Today’s workout: right here, right now  1 Minute Full Squat 1 Minute Low-Zone Pulse 1 Minute Full Squat 1 Minute Mid- Zone Pulse 1 Minute Full Squat Repeat 2x if you’re really feeling yourself  | The DB Method | Facebook
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4.4K views · 38 reactions | Today’s workout: right here, right now  1 Minute Full Squat 1 Minute Low-Zone Pulse 1 Minute Full Squat 1 Minute Mid- Zone Pulse 1 Minute Full Squat Repeat 2x if you’re really feeling yourself  | The DB Method | Facebook
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83K views · 1.6K reactions | •6 DB Step Box Over (40/30) •1 Squat...
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83K views · 1.6K reactions | •6 DB Step Box Over (40/30) •1 Squat...
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425K views · 10K reactions | •5 DB Squat Jump (40/30) •10 Mts Sprint/...
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425K views · 10K reactions | •5 DB Squat Jump (40/30) •10 Mts Sprint/...
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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The DB Method is the only bio-mechanically correct device that e…
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FEEL THE BURN, GET THE BUTT® in just 10 minutes a day! • Easy on the knees and back • Folds down for storage • Full-body workout too Order Now at TheDBMethod.com | The DB Method | Facebook
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FEEL THE BURN, GET THE BUTT® in just 10 minutes a day! • Easy o…
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FacebookThe DB Method
Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
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Squats are hard. Simplify squats with The DB Method! Our patente…
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6.1K views · 596 reactions | The DB Method is the gift that keeps on giving. | The DB Method | Facebook
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6.1K views · 596 reactions | The DB Method is the gift that keeps on gi…
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65 reactions · 6 comments | Combines form, movement, and tension for total body engagement. Only Available at www.theDBMethod.com | The DB Method | Facebook
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65 reactions · 6 comments | Combines form, movement, and te…
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Yep, we perfected the squat 🍑. | The DB Method
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Yep, we perfected the squat 🍑. | The DB Method
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FDA-registered and easy on the back and knees! Get up to 20% OFF The DB Machine for a limited time🍑 | The DB Method
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FDA-registered and easy on the back and knees! Get up to 20% OF…
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The DB Method: The DB Machine
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