4.1K views · 28 reactions | Express Full Body Workout —8 minutes of Squats, Pulses, Obliques and Upper Body. The DreamBand instantly intensifies the first half of this workout making it effective and efficient  | The DB Method | Facebook
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4.1K views · 28 reactions | Express Full Body Workout —8 minutes of Squats, Pulses, Obliques and Upper Body. The DreamBand instantly intensifies the first half of this workout
The DB Method. . Express Full Body Workout 💥—8 minutes of Squats, Pulses, Obliques and Upper Body. The DreamBand instantly intensifies the first half of this workout making it effective and efficient 💪
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The fun & easy way to keep your squat form in line while building a stronger support system! cc. @kathhhattack | The DB Method
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6.2K views · 48 reactions | Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top  When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point  Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge  | The DB Method | Facebook
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6.2K views · 48 reactions | Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top  When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point  Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge  | The DB Method | Facebook
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