Hitting up some speed squats with the cambered bar! I added chains for accommodating resistance and did 6 x 3 reps on this movement. Always trying to be as explosive as possible! #shawstrength #slingshot #getnewage #denversportsrecovery #probodycoach #STrong #squats #begreat #warfor4 | Brian Shaw
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Hitting up some speed squats with the cambered bar! I added chains for accommodating resistance and did 6 x 3 reps on this movement. Always trying to be as explosive as possible!
Brian Shaw. . Hitting up some speed squats with the cambered bar! I added chains for accommodating resistance and did 6 x 3 reps on this movement. Always trying to be as explosive as possible! #shawstrength #slingshot #getnewage #denversportsrecovery #probodycoach #STrong #squats #begreat #warfor4
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